Just a quick note (to myself as much as to anyone else) to say that I feel OK today.  I was very exhausted and “mentally hungover” on waking, but I’ve been out for a (routine) blood test and helped my Dad with Shabbat shopping.  I’m hoping to spend a little time working on my Jewish book before Shabbat starts.  That may not happen, but it’s’ good that I’m thinking very proactively about it.  And I managed to fight off some OCD anxiety.

More than this, I actually feel reasonably positive.  It feels like I might be able to find ways to manage the depression and autism.  I don’t think I’ll ever have a “normal” life, inasmuch as I don’t know if I will ever have a full-time job, get married and have children, but I think I can cope with working part-time and maybe dating for a bit, as long as I accept that I have less energy and socialising ability than most people.  That’s OK.  I think I’m probably going to have to depend on the kindness of others (particularly my parents and, if I find one, my wife, but also in the workplace and elsewhere) more than most people, but I guess that’s OK.  If I was blind or in a wheelchair I wouldn’t feel bad about needing help and I don’t think depression and autism are any more shameful.

I’ve got a busy weekend (shul (synagogue) tonight, volunteering on Sunday afternoon and family dinner on Sunday evening), so I’m going to try to rest a bit today and tomorrow.  I know this is just one good day (and yesterday was quite good), so I’m going to try not to read too much into it, but it’s good while it lasts.

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