I started a new depression course today. It was quite good, but there were a lot of people and a lot of talking and I got quite overloaded. People were more friendly than on the previous course inasmuch as they spoke to each other before the course started and during the break instead of sitting in silence, but that of course triggers my social anxiety and also my autistic sensory overload at times. Also, people did interrupt a bit during the actual course, mostly to try to make helpful or supportive comments, but I do find that kind of interrupting distracting and I hope the facilitators will be a bit more politely firm about people respecting other people when they are speaking.
Today’s autism moment: Dad gave me a lift to the course. When the satnav said to “Keep right” for a moment I thought, “How? We drive on the left in this country!” D’oh! (Do I just notice these things more now I’m aware of them and aware there is a label for them or are they becoming more common? Logically it should be the first option, but it’s a bit weird all the same.)