We haven’t stocked up on post-Pesach (Passover) food yet, so when I was hit by hunger late last night I sat up late eating matzah and jam because the alternatives were toast or cornflakes, both of which I had already had earlier in the day. More matzah and jam was not the healthiest option, and I know I’ve put on weight again over Yom Tov (the festival).
I did manage to get up at 11am again today, although I felt quite sluggish and struggled to get going. I went shopping and went for an extended walk on the way back. I hadn’t been shopping in a supermarket for a while, so I was surprised to see the aisles measured out into two metre long blocks, although there were still bottlenecks at the tills and doors.
I cooked dinner, which was the reason for going shopping. I cooked vegetable curry, even though I cooked it recently, as it’s pretty basic and I wasn’t sure what ingredients would be available. As it was, I couldn’t get the beans I wanted. We also had a load of potatoes, so I knew I could use some of them. Cooking took longer than expected, though, and I didn’t have time for much else, particularly not looking for a therapist which I rashly said I would do today without considering my desire to go shopping and cook.
I attended (online) the weekly depression group lockdown session. I think it’s useful for me to have the social contact, even though I don’t say much at these things. I always feel self-conscious, or even more self-conscious than usual, with the online meetings and I don’t know why, as I’ve had Skype therapy and Skype dates, so one would think Zoom depression group should not be harder. Some of it might be that therapy and dates were one-to-one, whereas with depression group there are eight or ten or people and the time lags and the cutting to the wrong screens based on accidental noise are more obvious. Next week it has been suggested that we talk about books we’ve read recently. I have an idea of a book to talk about, although it’s not one I’ve read recently, but I’m not sure if I’ll have the confidence.
During the short break in the depression group session I went downstairs and lit a yellow yortzeit candle for Yom HaShoah (Holocaust Memorial Day – the Jewish one, as distinct of International Holocaust Memorial Day in January). The candle is in memory of a named child who was murdered; Dad said he was told we should also add in the children we lit for last year (this could potentially lead to very long lists of names in a number of years time). There are four modern Jewish festive or memorial days at this time of year, Yom HaShoah, Yom HaZikaron (Israeli Memorial Day), Yom Ha’Atzmaut (Israeli Independence Day) and Yom Yerushalayim (Jerusalem Day) and I have never been entirely sure how to celebrate or commemorate them, although this is a matter of discussion in the wider Jewish community too, generally with a Modern Orthodox/Religious Zionist vs. Haredi (ultra-Orthodox) split, but even in the Modern Orthodox/Religious Zionist world there are widely divergent opinions. There was an online Yom HaShoah service tonight, but I decided depression group would be better for my mental health. I don’t know how I would have responded to a one and three-quarter Holocaust memorial service.
After depression group I squeezed in a Skype call with E. and half an hour of Torah study, but I feel pretty tired now and it has got very late again, so I should get to bed, although as with yesterday I feel very hungry…