Yesterday was fairly ordinary. I submitted my manuscript to another agent, went for a run and Skyped E. I got an exercise headache again. I didn’t blog because there didn’t seem much need for it.
Today was more difficult. I had some OCD-type anxiety in the morning and again this evening. I had vague anxiety and intermittent vaguely low mood across the day. It’s hard for me to understand my feelings sometimes (often), but I felt some gloom and lethargy, albeit that that’s probably usual for me when I’m at work. Work was OK, though, not too many mistakes.
I came home determined to work on my novel(s). I did manage about half an hour of work on them, doing some research for my second novel and also trying to track down the publisher and agent of someone who has written an award-winning Young Adult novel that is Jewish-themed (frum), but aimed at a general audience. I am tempted to submit my first novel to the agency, and maybe the publisher, although I’ve been warned to be wary of approaching publishers directly even when they permit it.
I would have liked to have done more, but it wasn’t really possible for reasons I can’t go into here. I did some Torah study too and ate dinner with my parents (we try to eat together on Mondays) so it was pretty productive. I’m too tired to read now, so will probably vegetate in front of the TV. I guess there is always a price (although I did read quite a bit on my commute and during my lunch break).
There was Minchah and Ma’ariv (Afternoon and Evening Prayers) in the shul (synagogue) where my workplace is housed this afternoon and I went, my first weekday prayer service in quite a while. The rabbi asked if I wanted to lead Minchah and I turned him down pretty much instinctively from social anxiety. I wish I had had the confidence to lead the service, as I’d like to find that talent again. Also, the people who did lead the service were too fast. I like Goldilocks davening (praying): not too fast and not too slow. Unfortunately, davening at this shul is, as J says, “Nusach Einstein: davening at the speed of light.”
I’m in the middle of a Norman Frum Women podcast episode where they are talking to a psychiatrist about parenting neurodivergent children. I’m finding it interesting, not least from hearing the parents’ perspective, although my neurodivergence was undiagnosed when I was a child, so my parents didn’t deal with it in the same way. (I was walking while listening to this and so could not take detailed notes, so any mistakes are mine not theirs.)
There was an interesting functional definition of neurodivergence as being about having a brain that accumulates excess stress in everyday situations. There was a stress on the idea of neurodivergent disability being environmental (I think ‘situational’ might be a slightly better word), in that it manifests in a particular set of circumstances, but not others. I can cope with noise and people being in my space sometimes, but then throw in a day of work stress or my HALT triggers (being Hungry, Anxious, Lonely or Tired) and suddenly I’m not coping (that’s my example, not theirs, again in case of errors).
I was particularly interested to hear about “twice exceptional” children: children who are exceptional in being neurodivergent, but also exceptional in terms of being clever and often also well-behaved (which sounded like it could be a bad thing if they’re avoiding testing boundaries for the wrong reasons). These twice exceptional children can find it hard to get support in school, because everyone assumes they’re doing well. This definitely resonated with my school experiences, although realistically I’m not sure what help was actually available for me twenty-plus years ago when high-functioning autism was even less well-understood than it is now.
There was a positive note about adult neurodivergents often finding a “better fit” for their lives once they no longer have the artificial and stressful environment of school. I think there is some survivorship bias here, as the psychiatrist seemed to be judging based on some of her academic mentors/supervisors who she thinks are on the spectrum. I would suggest there are a lot more people on the spectrum who aren’t in high-powered academic jobs. Certainly I feel that the kind of life that would work for me is not one that is really on the table at the moment, if ever. I’m really only functioning with any kind of independence because a lot of people (my parents, E, J) are not making the demands of me at home or in the workplace that would perhaps normally be expected of a thirty-something with two degrees. I would like to build some kind of career of a writer, either full-time or with a small amount of part-time office work, but I have no idea if I’m going to be able to do so; my steps so far have been extremely faltering and rarely successful. I don’t mean this as a criticism, just my viewpoint.
I would be interested in a follow-up episode on adult neurodivergence in the frum (religious Jewish) community. Although maybe Normal Frum Women isn’t the best place for that, as there is a lot to say about men. The frum community makes considerable demands on both men and women. Men are more forced to do particular things at particular times (especially communal prayer) and are forced into noisy, crowded communal spaces like shuls and batei midrash (study halls). Women are encouraged/expected to support large and often noisy and messy families, so I can see there would be problems for neurodivergent women too. It would be interesting to hear how other autistic or otherwise neurodivergent people, male or female, manage it. I’ve struggled to find a place for myself communally, in shul and “learning” (adult education) and lately I feel as if I’m detaching myself from my current community. If anything, COVID has only accelerated this trend, by adding health anxiety to already existent social anxiety and showing me that I can survive well enough without communal prayer or Torah study. I’m not sure if our shul has got louder in recent since we got a more Hasidish rabbi about a year before COVID, but I am definitely struggling with the noise more since lockdown. By noise I mean clapping and thumping tables during Kabbalat Shabbat, rather than talking (there is very little of that at least). There is also occasional dancing, which I can’t cope with at all.
Yesterday saw the start of the new series of Doctor Who, structured as one big, six episode story. It was vaguely diverting, but I think twenty-first century Doctor Who isn’t really for me. I used to think it was due to things like pop cultural references, sexualising the Doctor/companion relationship, and hyper-sexual characters like Captain Jack and River Song, but even without all these things, I struggled to get involved. I just find it fast, loud, melodramatic, self-important and portentous in a way the twentieth century version was not (OK, the twentieth century version was melodramatic, I’ll give you that). I think it’s a charge you can level at a lot of popular culture e.g. superhero films, the Daniel Craig Bond films and so on.
I wouldn’t say it’s bad, just that it’s not for me. But I watch, perhaps out of loyalty or nostalgia, and I’ll probably give it a second viewing at some point, because re-watching when I know where the bad bits are helps me to find more good bits. Possibly I’m the epitome of the obsessive self-hating (or insane) fan. Even so, I’m glad the second-hand back-issue of Doctor Who Magazine from 1996 that I ordered arrived today. The issue is a tribute to third Doctor actor Jon Pertwee, tying in with the fact that I’m about to introduce E to him via one of his most memorable stories, The Green Death.