Other Planets

E and I went to Hampton Court Palace yesterday. We saw the palace and the gardens. I had been to the palace before, but nearly thirty years ago, and I don’t think I saw all of it then. I was surprised that the palace was still a royal residence in the eighteenth century; I was also annoyed that a famous TV historian who was once rude to a friend of mine (also a historian) featured prominently on the audio guide. The gardens were pleasant too, and full of tulips for the tulip festival, although not many other flowers were blooming yet. It was cold, as E and I had dressed for warmer weather.

After seeing the palace, we had time to kill before meeting a couple of my friends for dinner. We could either go home for about an hour or spend two hours in Golders Green. We couldn’t agree, so I went home to read a bit and E visited ethnic grocery shops in Golders Green, which would have bored me stiff. E and I have a lot in common, but I’m glad we don’t feel the need to be joined at the hip and do everything together.

We had dinner with a couple of friends of mine from university days. E liked them and I think they liked her, which was something of a relief overall.

Today I was not as burnt out as I feared I might be, but I overslept by more than half an hour and had to rush to work, although I wasn’t late. I was very tired all morning and drank a lot of coffee. It was a rather boring day, despite a trip to the bank, which I always enjoy. E met me at Sainsbury’s on the way home, which was nice. During the walk home and afterwards I felt less than 100% and was unsure why. I was exhausted from work and possibly also too hot, slightly dehydrated, hungry, lacking salt, or generally out of shape, or all of the above, and maybe something else. I do feel less fit and healthy lately and don’t really know why, beyond the general point that I’m slightly overweight and don’t exercise enough, although I walk quite a bit. I ought to get an app that records footsteps per day the way so many other people do. It’s hard to unpick medication weight-gain from eating too much weight gain, especially when medication seems to lead to eating too much.

***

E and I spoke a bit about autistic exhaustion. I think she is trying really hard to understand it, at least as much as anyone understands this mysterious and under-researched subject. I was really touched that she wants to understand this negative, but significant aspect of my life better.

***

How many years does it take for me to stop hating a Doctor Who episode and enjoy it? E and I watched The End of Time recently, which I hated on first transmission over Christmas/New Year 2009 and 2010. On re-viewing, I sort of grudgingly found parts of it somewhat amusing, although I still got annoyed at how silly and unplotted it seemed. Then tonight we watched the Paul McGann TV Movie from 1996 (the story with no name). I hated that on transmission, for the Doctor kissing Grace and for him being half-human. Now I can enjoy it. This isn’t new. Since the new series came along, the TV Movie has seemed less a desecration of Doctor Who and more a step towards the new series, albeit sometimes by showing what not to do. The Doctor-companion romance has become a semi-regular part of the format, to my continued annoyance. The half-human thing was quietly ignored, although Steven Moffat hinted that it might be true in Hell Bent.

One thing I noticed is that Grace is really a woman. Most female Doctor Who companions, old or new, are essentially written/presented as teenage girls, even if the character is supposed to be older (e.g. Jo, Sarah). I guess the other exceptions are Barbara (1963-1965), Liz (1970) and sort-of Romana (1978-1981), who was a 125 year old Time Lord, but was played somewhat girlishly by Mary Tamm and Lalla Ward (and, of course, for a Time Lord, 125 is just out of university). It’s probably not coincidence that Barbara’s time coincided with Verity Lambert’s time as producer, the only female producer on the original series. The absence of a really mature female companion in the new series is a pretty damning example of the way it’s not always more ‘modern’ and diverse, or necessarily more interested in telling stories about real characters than the original series.

I wonder if E thinks, “I finally meet the right guy and he’s from another planet” about me, as Grace said? “Another planet” being the UK, autism or the frum (religious Jewish) world, take your pick. (I am writing this mainly because I know she’ll read it!)

Exhaustion and Resilience

I had a long and boring day at work yesterday, then in the evening went to a customer-facing work thing for E’s job, as her plus one. It was OK, but I didn’t really say anything at all, even when I might reasonably have had something useful to say (explaining about Jewish religious customs to non-frum (non-religious) Jews). I did it because it seemed important to her that I went, even if I was not entirely sure what my role there was supposed to be.

I think it was the first time E has really seen how autism and social anxiety can shut me down in social settings. By the time we got home, I was struggling not to be in a bad mood (I think I probably snapped at my Mum a bit). E and I ate dinner and watched Doctor Who, and even though it was not a great episode (The End of Time part 2, David Tennant’s final episode in the title role), I felt a little better, but not much (dinner probably helped more than Doctor Who).

Then today I crashed, and although E tried to get me to wake up at 9am, I actually fell asleep afterwards, on and off until 1pm, feeling really burnt out and exhausted. After breakfast, I went back to bed for twenty minutes, cocooning myself in my duvet and weighted blanket until I realised I was just upsetting myself, thinking about antisemitism. Eventually I played the, “I can listen to music in the omer if I have autistic exhaustion” card to try to get dressed. I ate lunch before davening (praying), which I hate doing, but I had no choice, I just needed energy. I ate cheese on toast, which was probably a mistake given that I ate a lot of cheese over Pesach, have (marginally) high cholesterol and probably eat too much generally (although it was only an issue once I went on clomipramine), but I felt I needed a treat. I didn’t even like it that much, which made it all seem pointless.

I just feel tired and withdrawn, although I’m aware that to other people this probably looks like laziness and bad temper. I’m vaguely worried that this will just have added to E’s fears about my autistic dysfunctionality. Even if E is on the spectrum, she is a lot more functional in social settings and after draining days than I am. She was a bit surprised that I did nothing while she was out all day other than cook dinner.

***

I’ve been catching up with the Deep Meaningful Conversations podcast (formerly Normal Frum Women). They did an episode on resilience, where the guest was someone I do actually know in person, who is a frum research psychologist and has written a self-help book on resilience as a psychologist, but also from a Jewish perspective.

One thing she said was that venting is counter-productive; it can make us feel better in the short-term, but worse in the long-term. However, reframing the situation is a positive thing. I feel I mostly vent here, although the comments do help me to reframe things sometimes. It did make me wonder if I should blog less or try to complain less or something. She did also talk about the need to normalise experiences like mental illness, which does make me feel there may be a point to writing even a very negative post like this one. For what it’s worth, I am aware that my mood and energy will probably be better tomorrow, which is positive reframing, but I do worry that the burnout days will always be there, which will be bad for me and might scare off E. I’m also aware I’m likely to have some more burnout days before E goes back to the US.

I actually knew about the book and I had vaguely thought of buying it. I guess I held off because I feel I’ve read a lot of self-help books and I struggle to act on them and integrate their teachings without some kind of therapist to guide me. But I do actually have the email address of the author of this one! Not that I would bombard her with questions, but maybe it’s worth getting the book. Particularly as it seems there isn’t much “wrong” with me that can be diagnosed or “fixed” medically/therapeutically at the moment, just a propensity for autistic exhaustion, which perhaps greater resilience could help with, if only to keep me going on the down days. It does seem to be difficult to get hold, possibly already out of print even though it was only published last autumn. It was published in hardback, so maybe a paperback will come out one day.

“They think it’s Passover… It is now!”

I haven’t blogged what happened so far during Chol HaMoed (the intermediate days of the Pesach festival when work is permitted if necessary or contributing to the enjoyment of the festival). I was too busy and tired, and used my blogging energy for a password-protected post about Yom Tov that was more important. But I want to quickly catch up here.

For those who didn’t see the password-protected post, E and I mostly had a good Yom Tov, with interesting seders and E was OK meeting some my parents’ friends and family.

On Monday we (my parents, E and I) went to Cliveden, a National Trust stately home. The house is now a hotel, but we wandered around the grounds all afternoon. Thankfully, my parents left E and I to walk alone. E wanted to see bluebells, so we walked through the woodland until we found some big patches. We also walked around some of the more formal gardens on the site. It was the first time E and I really had proper alone time/date time since E came over last Tuesday and we both really enjoyed it.

In a second-hand bookshop on site, I found a Doctor Who book, The Television Companion: The Unofficial and Unauthorised Guide to Doctor Who. Despite the name, this is a reissued and expanded edition of the official BBC Television Companion issued a few years earlier. I was uncertain whether to buy it, as I had read the online version of the first edition, which was on the official BBC Doctor Who website, but in the end nostalgia for the Doctor Who of the wilderness years when it was off TV (1990-2004) won out (the first edition was published in 1998 and the revised edition I bought in 2003). I’m not sure how much extra material there is, but for £2, it was probably worth it.

Yesterday E and I went on a Pesach LSJS tour of the Egyptian galleries of the British Museum. It was fascinating and even though I knew some of what was said (I’ve done my own research on biblical archaeology), I learnt a lot. The rabbi taking it, Rabbi Zarum, spoke to me briefly. I’m not sure if he recognised me or not; I’ve been to a number of his shiurim (classes) in the past, but I tend not to say much and try to blend into the background. He asked me which shul (synagogue) I go to, which is a standard Orthodox Jewish conversational opening gambit, and I explained about going to [Haredi (ultra-Orthodox) shul] but probably transferring soon to a Modern Orthodox one because of E. I probably cut a strange figure as a quasi-Haredi Jew, wearing a Doctor Who t-shirt and holding hands with someone I’d just identified as not married to me. I feel my life would be easier if I just found my “tribe” or community and stuck there, but I seem to have this restless desire to fit into several very different communities at the same time. (Similarly today I think someone from my current shul saw me wearing a Beatles t-shirt and holding hands with E again.)

In the afternoon E and I went to the Stonehenge exhibition, also at the British Museum. This was interesting to me as I know very little about prehistoric society. However, I felt the exhibition lacked context and was confusingly laid out, with the order you were supposed to read the exhibits unclear and poor signage. There was also ambient noise (sound effects and music) that annoyed me after a while. This seems to be becoming a thing in modern museums and galleries. They are super-diversity aware, but apparently have a blind spot when it comes to sensory sensitivity.

Afterwards we walked around Bloomsbury for a little while, but we got a bit bored and a bit lost and came home. We watched Doctor Who in the evening, Planet of the Dead, which E enjoyed more than I did.

***

Today I was burnt out, perhaps unsurprisingly, given everything we had done (including walking well over 10,000 steps both days – more like 14,000 yesterday). E had to go out for work all day. I wanted to get up to see her off, but failed and slept through most of the morning. I got up when the Tesco food delivery arrived, but went back to bed afterwards. I had weird dreams, but not particularly memorable, except for wanting to move in the dream and not being able to, which I think is an unconscious desire to get up. I also dreamt about snakes, I’m not sure why. E and I are both concerned about this (the sleep/exhaustion, not the snakes). I still don’t know whether I should be looking for help from doctors, occupational therapists or someone else, or if it’s just autistic exhaustion and I have to just accept it, or find workarounds, or if serious energy accounting might help and how I could manage going on fun days out if I know I’ll run a massive energy deficit the next day. All I know is that the exhaustion is very real and not just me being lazy (although I don’t always remember that).

In the afternoon helped Dad with some chores and spent an hour working on my novel, writing about a thousand words, which was extremely good. It was hard, though. My mood definitely declined in the afternoon, despite the good work on my novel, and I felt depressed and frustrated, and missed E even though I knew I’d see her later. I had the usual feeling of wanting to just be able to get up early and do more during the day. It’s frustrating.

I can’t believe tomorrow is Yom Tov again! E and I will be out for dinner at friends of mine from shul. They are really nice people, but I’ve been masking somewhat around them (and everyone else from that shul) and I wonder what will happen when the meet E and possibly see there’s more to my personality and outlook on life than I’ve let on in the past. I also don’t know if anyone I don’t feel as comfortable with will be there.

Just Checking In

The busiest day of the year was… busy. I got to shul (synagogue) in time in the morning for Shacharit (Morning Prayers) and the siyum (feast (although in this case mostly Pesachdik cake and crisps) on finishing a unit of Torah study) that allowed me to avoid having to fast today as a firstborn. This was the first time I’ve done communal eating in two years. It felt a little odd.

I managed to do my usual pre-Pesach chores OK, despite spilling Weetabix crumbs on the covered-for-Pesach worktop. I felt a bit on edge/alert all day for Pesach issues, but mostly kept my anxiety under control, only text my rabbi mentor to ask questions twice, only one of which was really justified (I knew I handled the spilt Weetabix correctly, but everyone else thinking it was a huge problem fed my anxiety made me second-guess myself). But it was pretty good. Overall, so I’ve asked my rabbi mentor a lot fewer questions than usual in the run-up to Pesach, and my general anxiety level has been much lower than usual.

I went for a lie-down around midday, as I’d had only six hours of sleep the night before, and only five the night before that. When I got up after half an hour or so, I had the beginnings of a headache, combined with light-headedness and nausea, that has come and gone all afternoon, notwithstanding medication. I’m probably going to skip shul tonight as a result and just try to be in a good mindset for the seder. I’m going to lie down and relax for a bit now beforehand. I am looking forward to having seder with E! It’s a shame my sister and brother-in-law couldn’t be here though.

Less Anxious

I went to bed earlyish (for me), but woke at 4.20am. It took me a while to work out that it was actually still night and I didn’t have to get up for work. Then I realised that I had a headache. I got up and took some tablets, tried to go back to bed, realised lying down was making the headache worse and got up to read. I had some Pesach OCD thoughts and inadvertently woke Mum up, which turned out to be good (she said), because she realised that the soup she had left cooking overnight in the slow cooker was evaporating. When the headache had gone an hour later, I tried to go to sleep, but it was almost time to get up.

Work was dull. There isn’t a lot more to say about it than that. The task I’m doing is tedious and I’m not sure how necessary. It would be OK if I was doing an hour or so on that as well as other tasks, but there wasn’t a lot else to do today.

Despite the slight OCD thoughts, my Pesach OCD/anxiety was mostly under control until I got home. To be fair, it wasn’t hugely out of control. I really needed some time to relax, and I did stop to snack for a bit, but I couldn’t really unwind as I was too conscious of everything I need to do this evening. Tonight heralds the start of what I think of as the busiest twenty-four hours of the Jewish year, starting with my least-favourite Pesach task, kashering the kitchen sink.

In the end, the kashering actually went OK. Kashering involves cleaning the sink, leaving it for twenty-four hours, then pouring boiling water over it, then cold water. The pouring has to be within a few seconds of the kettle boiling, and the sink has to get covered from an area within a radius of an inch or to of where the spout of water hits the metal. In the past, this was a huge trigger of OCD anxiety. I don’t have the time to look for past posts; trust me, it was awful. But I did it well this year, quite quickly, with relatively little spillage over countertops and floor, fairly confident that I was doing OK in terms of getting enough of the sink and within the time limits. I did worry a bit when I had finished if I had missed one side of the sink, but I decided not to give in to OCD anxiety by redoing, especially as Dad was pretty sure I’d done it and my rabbi mentor says that technically, you only need to hit 51% of the sink for it to be kashered. I’m not sure how much I was doing it better and how much was that, with less anxiety around, I was not seeing non-existent problems. Using only 1 litre of water in the kettle each time is definitely better than a full kettle (it can take 2 litres): it boils faster and is easier to manipulate.

In terms of relaxing, the novel I’m reading, Last and First Men by Olaf Stapledon, while interesting, is uninvolving. A history of the human race over two billion years, it doesn’t really have a plot or characters, as I think I’ve mentioned before. It’s interesting, and I want to finish it, but once I’ve put it down, it’s hard to get in the mindset to pick it up again. I may read something more engaging alongside it.

On the plus side, my iPod has apparently survived its ordeal in the washing machine with nothing more than a slightly damaged screen, so things are definitely looking positive overall as we enter the final, and most hectic, stretch of Pesach preparations.

Regenerations

I got up surprisingly early, mostly because E also got up early and we sat together, feeling tired and trying not to fall asleep. My satisfaction at this was soon broken when Dad told me that I had left my iPod in my trousers when I put them in the wash yesterday, and he hadn’t realised until after they had been through the wash. The iPod is currently sitting in a bowl of rice to try to dry it out. I turned it on before I put it in the bowl (not realising that that could short circuit it) and it seemed to play OK (!), but the touch screen was faulty and I didn’t play it long enough to see if it really plays OK, or just for a few seconds. I think it turned itself on before, in the rice bowl, too.

I may have to spend on a new iPod, but I had better luck when we went to the free book box when we went for a walk, picking up The Rise and Fall of the Soviet Empire, which suddenly seems more topical than it probably did a few months ago. I feel I should finish reading Richard J. Evans’ Nazi history trilogy first though.

E had to do quite a bit of work today, so, as well as having therapy, I took the time to submit my novel to another two agents, work on my new novel for half an hour (I felt it wasn’t terribly successful, but some days aren’t), do some research for where E and I might go in the near future as well as to find somewhere E can do a pre-flight COVID test on a bank holiday, and clean the sink ready to be kashered for Pesach tomorrow. In the evening E and I watched the Doctor Who episode The Next Doctor; not one of my favourites, but diverting enough. E was rather more tolerant of the second half than I was, which I think goes into somewhat unintentionally silly territory. I preferred David Morrissey as the ‘fake’ future Doctor to David Tennant as the incumbent.

***

I had got a bit bored of the Doctor Who posters I’ve had up in my room for several years (four posters each showing three of the first twelve Doctors, alongside monsters, and one of Jodie Whittaker, the current Doctor). I asked E if she would help me choose some new ones from the pile of posters that I have accumulated, mostly those that have come free with Doctor Who Magazine over the last twenty-five years. She said yes, albeit with the caveat that she should probably be suggesting something other than Doctor Who posters for decor (no, we won’t have them up when we get our own home).

In the end, I kept Whittaker up on the main door, but moved her down to the bottom half and put up a poster of her predecessor, Peter Capaldi, with smaller pictures of the previous Doctors, so that all the Doctors are shown (more or less, given that who counts as a ‘real’ Doctor is now open to question post-The Timeless Child). I had had this poster up before, when I lived away from home, but the other posters had never been up before, or not this way around, as a couple of them were on the reverse of posters I’ve had up. DWM loves double-sided posters, presumably in the hope people will buy the magazine twice to put up both posters.

One wardrobe acquired has two original paintings of Tom Baker stories, Genesis of the Daleks and The Deadly Assassin. Baker is my favourite Doctor, and The Deadly Assassin is a strong story. I think Genesis of the Daleks is a little over-rated, but still good, but E liked it a lot and its iconography makes it very suitable for art. The other wardrobe has a bold poster of couple of Daleks by the Brooklyn Bridge to promote Daleks in Manhattan/Evolution of the Daleks and a poster of Jon Pertwee and a Sea Devil from the latest issue, to promote the Sea Devils’ imminent return in this coming Sunday’s episode. The Sea Devils was one of the first stories I saw and one I have a lot of nostalgia for, while the Sea Devil costumes are one of the better original series designs, so I was pleased to put it up.

***

Not really a relevant thing, but I wanted to share. Some of you may know that Lord Wolfson has just resigned as Justice Minister in protest over the parties now known to have taken place in Downing Street during lockdown. I googled him, and according to the government website and Wikipedia, he’s an Orthodox Jew who spent a year studying at yeshiva (Yeshivat HaKotel) before university. I wonder if he’s the first minister to list a yeshiva alongside the more conventional Selwyn College, Cambridge and Inner Temple as a place where he studied on the government website?

OCD-Fighting Day

Perhaps due to tiredness and/or stress, I took the wrong medication last night. I took my morning dose instead of my evening one (I had them ready in my medicine box, I just went to the wrong hole): clomipramine by itself, rather than clomipramine with olanzapine and lithium. When I realised the mistake this morning I took last nights’ tablets. I haven’t had any serious side-effects, but I have been tired today which may be from taking evening tablets in the morning.

E is here! She arrived this morning. We (Dad and me) collected her from the airport. We haven’t seen so much of each other, as she had a nap when she got here and then we were busy, her with work, me with Pesach (Passover) stuff. We did go for a walk in the park, until it started to rain. I hadn’t been to that park in ages. It looked pretty bleak, to be honest. Some of the trees around here are blooming (our magnolia has been flowering for ages and our pear tree is blooming), but the park still seemed pretty dead and wintry. There were some saplings that were at weird angles. I hope it was from the storm we had recently and not vandalism.

We did get to spend some other time together, mostly little breaks together with each other during the afternoon where we stopped what we were doing for a while. It’s going to be a slightly odd holiday, as E is here for three weeks, longer than we’ve ever spent together before, but we will both have to work as normal (she can work remotely), so won’t be going on so many days out, although we hope to have some. Still, we can spend time together over Pesach and in the evenings. I hope to introduce her to some of my friends.

I had a pretty good day re: OCD. I had some relationship OCD-type thoughts that I managed to push aside, silly things like “Oh, she hasn’t smiled at me for five minutes, maybe she doesn’t love me any more!!!!!!” I also kashered the hob, preparing it for Pesach by heating it (by boiling water on all the burners at once) and covering it with foil. I had some questions about whether I was doing the right thing during this that would normally have prompted “checking” texts to my rabbi mentor, but I just sat with the uncertainty this time and told myself that I thought that I had resolved things correctly and if not, it was a genuine mistake and not like deliberately eating (forbidden) leavened bread on Pesach. That sounds an obvious distinction, but when my religious OCD was at its worst, I really did think that having a slight doubt about whether something was done correctly was equivalent to deliberately not doing it correctly. So, a pretty good day overall.

Autistic Day

Today seems to have been an autism-focused day. I guess they all are, on some level, but this more than most.

In the morning, at work, the rabbi from my parents’ shul (synagogue) phoned the office and I answered. He didn’t recognise me, and in the past I might have pretended not to recognise him, but I identified myself to him, which I guess was a victory over social anxiety. However, afterwards I couldn’t stop thinking about this interaction, which probably took all of two minutes and had no negative aspects. It sort of “echoed” around in my head. I’ve heard other people on the spectrum describe similar experiences of mental perseveration.

In the afternoon, I mostly corrected other people’s mistakes for a change, instead of making my own. This was when I was searching for missing data on our database. A lot of it was there, just entered wrongly (typos or names from one column on the spreadsheet transposed with those in another when entered on the database). I was a bit relieved to see it’s not just me who makes mistakes. The errors date from about five years ago, so I have no idea who made them.

J was on a video call while I was doing this and I could not concentrate at all. I had to listen to music to blot out the talking. I didn’t really want to listen to music, as it was a somewhat complicated task and I only really listen to music when doing mindless tasks, but I needed to blot it out.

Then I went to Primark to return the clothes I bought last week, because I am not a size medium any more (thank you, psych meds). I was overwhelmed with the number of people in the shop, which I still can’t get used to. It took two years of lockdown and not seeing people for me to realise how difficult I find these environments. Now I wonder how I ever coped with them. It’s strange how I just coped with things, not realising how difficult I found it. The silly thing is that I feel somehow less entitled to call myself “autistic” or “struggling” than the autistic people who would have a meltdown in the shop, or just refuse to go in.

It wasn’t just the noise and crowds that was an issue. Like lots of people on the spectrum, I seem to have some proprioception issues i.e. difficulty being aware of where my body is at times and finding it hard to get out of other people’s way. I think this is partly behind the autistic phenomenon I have written here before about autistic people wanting to help with tasks, but just getting in the way of other people.

There was something on the autism forum too today about autistic brains working fast, faster than we can follow. I do feel like that at times, although not all the time. It seems to happen most when I hyperfocus on a train of thought that I like (often about Judaism or perhaps Doctor Who) or when I’m anxious and depressed about something. Certainly when autistically fatigued/exhausted/burnt out/whatever it’s called my thoughts become slow and almost physically painful.

***

In terms of consumerism, I’ve had mixed success the last few days. The Simpsons: The Complete Seventh Season DVD box set I bought second-hand on Music Magpie (second-hand DVD/CD website) turned out to be region 1, which means it won’t play on UK DVD players. I’m not sure why they were selling it, but I didn’t think to look at what region it was for when I ordered, so I can’t swear that it was advertised wrongly. I am trying to return it.

I’ve found some real bargains on Music Magpie, but also had some problems with damaged or incorrectly-sent goods. I feel I should stop using them, but the alternative is eBay, which I have used, but don’t really like, I’m not sure why. I don’t like bidding for stuff at auction, but you can get items to buy immediately. Nevertheless, I just somehow find the site awkward to use and the items often expensive. The other alternative is Amazon, but E and I are both boycotting them over their poor employee treatment and for driving small booksellers out of business as well as underpaying authors. We were boycotting them independently, before we met — a meet-boycott-cute.

The items I’ve been buying on Music Magpie are cheap (a few pounds for a CD or DVD box set), so I’m not at risk of losing much money, but complaining and returning items is a hassle, and I worry that after I’ve made a certain number of complaints they’ll assume I’m lying. They refund damaged goods priced under £5 without asking for the item to be returned, so technically someone could steal a lot of free stuff by buying cheap items and then complaining that they were damaged and asking for a refund without it ever being checked.

On the plus side, I found a copy of A Wrinkle in Time by Madeleine L’Engle in the free book box, one of those books I’ve always meant to read, but never have.

***

E and I have been watching the Doctor Who story The Robots of Death (1977). E was not impressed; I didn’t tell her fan wisdom sees it as a Classic, whatever that means. I see it as somewhere between Classic and E’s “ok”. It has one of my favourite Doctor Who put-downs: “You’re a classic example of the inverse ratio between the size of the mouth and the size of the brain.” I should warn you that I tried to use it on the bullies at school and it did not work as well as it did for Tom Baker. I don’t have that air of Bohemian cool.

Anxiety and Possible Shutdown

I didn’t want to write tonight, but I need to offload/process some thoughts before bed.

On Friday I woke up really drained, more or less physically ill and couldn’t do much until mid-afternoon. The afternoon was mostly taken up with pre-Shabbat (Sabbath) chores and a quick trip to the chemist. I went to my parents’ shul (synagogue) inn the evening. I had agitated thoughts there and later about antisemitism and the recent terrorist attacks in Israel. The thoughts were very intense and I couldn’t shut them off. This used to happen to me a lot when my depression was bad. It happens less now, but still sometimes. I guess it was worsened this time by worry about Pesach (Passover) preparations this week ahead of us (basically the busiest, most stressful week of the year) and a family illness that I won’t talk about on an open post.

Now the clocks have gone forward, dinner on Friday is late, meaning by the time we finished eating it was very late. I hadn’t had time/energy to do more than a few minutes of Torah study before Shabbat. I wanted to do some because I needed to connect with something Jewish, but this kept me up very late. I read fiction briefly after that, but not for long, partly because it was very late, partly because the book I’m reading, Olaf Stapledon’s Last and First Men, is interesting, but not a page-turner that I want to keep returning to.

It’s a science fiction history of the human race stretching millions of years into the future. Of course, it reflects the fears of the time it was written (1930 I think) more than current ones, but parts of it resonate. However there are no real characters to engage with; it’s written as a history book, and one with a broad scope and focus on social and even evolutionary change over thousands or millions of years. It makes it hard to get into. It’s not something I’m desperate to return to when I stop reading.

I also really disagree with the author’s cosmopolitanism, although writing why would take longer than I have to write tonight. It does feed in to why I stopped feeling part of the progressive left, while not feeling part of the political right either. The brief answer is that I think religious and national cultures are not something extraneous to us that can be removed, but something intrinsic in our upbringings that for many people forms part of their makeup even if they reject it. For various reasons (including the Reformation, Enlightenment and two World Wars), some Westerners over the last century or two have found it easier to detach religion and, to a lesser extent national culture from their lives, but it’s much more embedded in people (including me) from other cultures or even from other cultures in the West e.g. the American South. There is a lot more to say, but I’ve set a timer so I only write for thirty minutes tonight.

I slept late, as usual. I didn’t want to sleep after lunch, as I thought it would stop me sleeping tonight, plus I wanted to read and do more Torah study. To this end I went for a walk straight after lunch and when I got home I drank a cup of coffee, in the hope that activity and caffeine would help me stay awake. They did not. I slept for an hour and then spent another hour and twenty minutes in bed, too tired to move or even open my eyes. I wondered if this was an autistic shutdown. I thought of asking on the autism forum, but I’m wary of saying too much about Jewish stuff, and this situation really happens only on Shabbat and Yom Tov (festivals) and I’m not sure how that factors in. I might post a question there tomorrow.

After I woke up, I looked at the haggadah (Passover seder/ritual meal prayerbook) for twenty minutes or so, mostly at the commentary in the haggadah I bought last year. It has questions to ask to prompt debate as well as more detailed exposition. I always feel bad that we don’t discuss things much at seder. I read out ideas, but there is no give and take, and being on the spectrum, I struggle to know how to facilitate such debate. It’s hard on me, as I end up being the only one who doesn’t learn anything on the seder, because it’s just me reading things out (I don’t want to sound arrogant, but I’m usually the most Jewishly-educated person at our seder by a considerable margin). I hope the questions might help. I’ll just ask one or two a night this year and see how they go and maybe choose more next year. I would have liked to have spent more time on this, but I ran out of time.

There was one other thing that upset me a bit, but I don’t really want to write it on an open post and I’m not sure that I should write it at all. I’m also nearly out of the thirty minutes I gave myself to write this. Maybe I’ll post it on a password-protected post at some point, as it’s a long-term issue.

Not a Number

Today was mostly OK, but I struggled with some autistic stuff. I hadn’t had much time so far this week for Torah study, and much of what I had done was preparation for the Pesach seders, so I read this week’s sedra (Torah portion) on the Tube, not something I like to do as (a) you are supposed to say the words audibly (even in a whisper) and (b) even with my slim volume of Vayikra (Leviticus) only in Hebrew (as opposed to all five books of the Pentateuch in Hebrew and English) and my pocket JPS English Bible, it’s awkward reading it on a Tube train. I really need a table. I haven’t been wearing a mask on the Tube lately, but I wore one today so people wouldn’t see my lips moving as I whispered the words. (Someone once told me that his brother did this without a mask, pre-COVID; halfway through the journey he could see out of the corner of his eye the man next to him texting “Some nutter is reading to himself next to me” on his phone.)

Work was slow and I made some mistakes and felt like an idiot (again). I spent much of the afternoon comparing a spreadsheet with a database to try to work out which entries have apparently vanished from the latter and why. I have more to do on this next week. It was very dull and I became bored and somewhat depressed, but at least I realised partway through that it was mindless enough that I could listen to music on my headphones, which cheered me up a bit.

J wanted me to drop a file off at the auditors on my way home and let me leave early to do so. On the way, I went shopping in Primark on Oxford Street. This would not have been an ideal choice even pre-COVID as it was hugely busy. I had been in busy shops since COVID, but usually ones I was familiar with. I’m not sure if this was literally my first new, busy shopping experience in two years (the airports were quite busy when I went to New York), but it was harder than I remembered and more draining. I just bought what I had come for and left as soon as possible.

There is the added element with Primark of guilt knowing that their clothes are not very ethically-sourced, but as I can’t afford to shop in more upmarket shops all the time, I’m not sure what else to do. Walking around naked isn’t very healthy.

I found the auditors alright, despite nearly losing both my kippah (skullcap) and glasses to the extremely strong wind, but hesitated outside. It was a converted house with two entry buzzers and I wasn’t sure which was the right one. I hesitated, wondering if I should text J, when the door opened and someone came out and I slipped inside. The sign for reception pointed to a shut door and I wondered if I should knock or open it or try to find out if this was reception for both offices when someone came up from behind me, saw our organisation’s logo on the folder and said, “Is that for X?” He seemed to be on the same team and told me to give it to the receptionist and told her to leave it on his chair. I hope that was the right thing to do. Only afterwards did I worry whether he was who he said he was, but he had got inside the office which he should only be able to do if he worked there (except that I managed it).

There was both social anxiety here and autistic ‘new environment’ anxiety, as in Primark. By the time I got on the Tube home, I realised my heart was racing and my adrenaline rushing. I’m pretty sure this was an abnormally strong reaction to this for me. I guess COVID and lockdown have left their mark.

I came home and responded to blog comments, but I rapidly felt burnt out and went to bed, not because I wanted to sleep, but just for the comfort of wrapping myself in duvet and weighted blanket. E wonders if I should deliberately do stuff in bed. I mean like read, write, blog and so on. She things I might find it easier to get up if I was going back shortly. She may be right. Churchill spent a lot of the war in bed in his room in the Cabinet War Rooms bunker, with advisors and Cabinet ministers coming to see him.

The other excitement today was that Mum kashered the ovens for Pesach (Passover). They were cleaned by the oven cleaner the other day and now heated to remove any trace of leaven food or ‘taste’. (The Jewish dietary laws assume that taste can be absorbed and emitted by porous materials. A lot of the dietary laws, both regular and Pesach, stem from this idea. I struggled with this in the past. It’s not totally crazy, as seasoning cast iron pans and aging whiskey in sherry casks both work on the same principle, but I do sometimes wonder if the rabbis had very sensitive palates to note such subtle tastes. Still, it’s the model we have and I think there’s value in sticking with established law regardless of personal opinion.)

***

I have been thinking a lot about The Prisoner lately. The Prisoner, for those who don’t know, was a “spy-fi” (espionage/science fiction hybrid) TV series from the late sixties. They only made seventeen episodes (there was a noughties remake/re-imagining that is not without merit, but is not as compulsive). It’s about a secret agent who resigns from his job, gets knocked out, and wakes up in a weird mini-society called The Village where people have numbers instead of names. He is Number 6, although, as he declares in the title sequence, “I am not a number, I am a free man!” He wants to find out who runs The Village (the unseen Number 1; day-to-day running is invested in the ever-changing Number 2s) and escape; the Village authorities want to find out why he resigned.

It starts as a thriller with slight fantastical and weird elements (e.g. the Rover weather balloons that smoother anyone trying to escape), but by the end becomes a surreal sixties ‘happening,’ complete with Beatles soundtrack. The surrealism and the deliberate obscurity of many of the episodes, particularly the final one, Fall Out, meant that interpretations of the series are legion (political, religious, psychological, postmodern, etc.). It was one of the first TV shows that cultural and media studies academics homed in on, unsurprisingly.

Former Doctor Who writer Gareth Roberts wrote an essay about The Village seeming more like Britain in the 2020s than the 1960s. That’s partly why I’ve been thinking about it. Certainly I thought today that the public announcements on the Tube, particularly the ones about mask-wearing, are very Village: officious, sanctimonious and pedantic, with an ostensible nod towards diversity while asking for conformity. But that’s only part of why I’ve been thinking about it.

Doctor Who has been my favourite TV programme since I discovered it aged eight, but when I was at Oxford and saw it for the first time, The Prisoner rapidly became the series that I identified most with. It’s a mirror for anyone who feels counter-cultural and under pressure to conform. At the time, I thought I was friendless and lonely, and stressed and eventually made depressed and suicidal by over-work. I now see I was mid-autistic burnout, struggling to fit in to an environment that I just did not understand with people who I wanted to connect with, but somehow could not.

I think autistic people would find a lot they recognise in The Prisoner. The whole idea of making people conform, that society runs better if everyone thinks and does the same thing, and the individualists who instinctively rebel against this mindset is really the source of the drama in The Prisoner, as well as in the lives of many autistics, particularly those diagnosed late and/or forced to act the way other people want instead of how they want, or how they need.

In the penultimate episode, Once Upon a Time, there’s a sequence where a hypnotised Prisoner is made to relive his schooldays. His “headmaster” (actually Number 2) has a speech that goes, “Society is the place where people exist together. That is civilisation. The lone wolf belongs to the wilderness. You must conform! It is my sworn duty to make you conform!” before beating him for disobedience. I quoted the speech here from memory; it made such an impression on me that I learnt it by heart.

One episode, Living in Harmony, is, bizarrely, a Western, with The Prisoner as a sheriff who chooses to get beaten up rather than violate his moral objections to carrying a gun. This idea of personal morals being more important than society’s rules, even at extreme personal cost, is another thing that probably resonates with many people on the spectrum (and off it, of course). Other things that might be familiar to autistics might include: the uncertainty that runs through the entire series about who you can trust and who is working for the authorities, analogous to navigating the school playground (and later the workplace) not being able to read body language, intonation, subtext and so on to tell if people are being friendly or bullying; the authorities’ hostility to questions, particularly those directed to the foundations of their society (“Questions are a burden to others, answers a prison for oneself” — another quote I learnt by heart); The Prisoner’s sense of alienation from the constant Village celebrations particularly in my favourite episode Dance of the Dead, where a fancy dress ball turns into an angry mob trying to tear him limb from limb; the sequence in A Change of Mind where The Prisoner is effectively ‘cancelled’ as the villagers shun him as an “unmutual” and refuse to engage with him for the sin of using his own gym equipment and then mocking the Village disciplinary procedures; and the general pervasive sense of paranoia, of one person against The System, of being seen as essentially, even ontologically wrong and made to be something you are not.

The Encyclopedia of Science Fiction suggests that “The series’ thesis may be that freedom is impossible, as is opting out.” This is something I feel strongly, and not just for autistic reasons.

I did not mean to write all of this! I went into autistic hyper-focus, and an hour had gone. I guess it shows how much it means to me. I should have a re-watch. I’ve lost track of the number of times I’ve seen it (a lot; the low number of episodes facilitates that). I don’t know if E would like it, though.

One day I’ll to go Portmeirion, the strange, real-life village/holiday resort in Wales where it was filmed (also the Doctor Who story The Masque of Mandragora, which E and I watched recently) and run along the beach shouting, “I am not a number, I am a free man!”

The Stressed Time of Year, Forum Discussions, and Culture in the Frum World

We’re in the busiest time of year, the weeks before Pesach (Passover), when we’re focused on preparations. Think Christmas plus spring cleaning, multiplied by ten (or a hundred). I tend to be OK during the day because I’m busy, but at night I feel stressed and anxious when I’m not doing things, but also lack significant relaxation time to unwind. Yesterday I cleaned the larder for Pesach, but I was too tired to continue to clean the Pesach worktops and sinks in the garage as I had intended. Afterwards, I had difficulty sleeping, being very agitated and anxious (fidgeting/stimming in bed, which is unlike me). I had taken olanzapine that night, but I wonder if it had not got into my bloodstream yet, given that I am taking it every other day at the moment.

Work was dull today and difficult on four hours of sleep, but I got through it. I did a little bit of writing when I got home and went to an online Pesach shiur (religious class). Which is a lot, on four hours sleep.

In between times, I was online. I was on the autism forum quite a bit. There are lots of people in distress there and I can only respond to some for reasons of time, emotional capacity, and knowing what to say without saying the wrong thing. I have some guilt for arbitrarily connecting more with some people than others. I have long had this feeling, that I should like everyone equally, which is not really possible (or Jewish; Judaism is about loving individuals for their individuality as opposed to agape). We just connect with some people more than others; it’s normal. Still, I feel bad that things like typos can influence whether I respond.

I am also less likely to respond to people who are very blunt about being depressed and suicidal and don’t give much of an opening to respond or seem open to conversation/suggestions from other commenters. I feel bad about this, as I’ve done my own share of self-focused blog writing/commenting when severely depressed, but I know that when I was in that mood, I really wanted to vent (or possibly to argue that my life would inevitably be awful) rather than be open to suggestions. I was trying to speak to someone in crisis just now, but I think another user was doing much better.

Elsewhere online, on a Jewish site, I saw an article by a woman I had a crush on years ago (she was the person who rejected me because I didn’t go to yeshiva, which pretty much made me despair of ever finding a frum wife). I don’t have any crush feelings for her now, but I feel an envious kind of feeling that I can’t get paid for my writing or do something with my life the way she seems to have done.

The article was on finding religious messages in popular culture, part of a series of articles on this site. I have argued this myself in the past (e.g. that Doctor Who has Jewish messages), but now I’m sceptical. I think most of it is the residual Judaism in the residual Christianity in now mostly-secular art and much of it is not really significant or profound enough to be worth mentioning. I think it’s OK to like popular culture, but I don’t think much of it is profound, religiously or otherwise.

The debate always seems to be organised around popular culture. There are obviously big things to discuss about religion in writers like Dostoyevski, Tolstoy, Graham Greene and so on, but they don’t get mentioned, possibly because they don’t lead to pat, “And this teaches us to do tikkun olam!” messages (this seems to be the main “Jewish” message of Doctor Who, that and questioning/learning). Years ago I found an article online by Rabbi Dr Alan Brill complaining that Orthodox culture is so bourgeois and unchallenging, and I agree (although I think most culture full stop is bourgeois and unchallenging, pretty much by definition). I know that this is one of E’s biggest reservations about joining the Orthodox world, the conformism and the lack of serious culture, and I share her reservations while not seeing any alternatives for myself.

Zzzzzzzzzz, OCD, and the Countdown to Pesach

I massively overslept again on Friday morning and woke up drained. I’m back to wondering counter-factuals like whether writing late at night after work costs too much the next day. I had some weird dreams that I’m not going to relate here, but shul (synagogue) stress and missing E figured. Also Purim anxiety — my unconscious tends to feed stuff into my dreams a couple of weeks after things have happened, for some reason.

I did my usual Shabbat chores and managed to carve out forty or fifty minutes to work on my novel, which was good, especially as it’s likely to be interrupted now for a few weeks because of Pesach (preparations then the festival) and E being here. In the evening, I went to my parents’ shul (synagogue) with Dad. Their usual chazzan (cantor) was leading the service. I’d forgotten just how much his style of davening (praying) does not fit with my tastes. Very loud and elongated, like opera; even the bits we’re supposed to read silently, he reads loud enough to be heard (and I was sitting near the back), which annoyed me immensely. But I guess we’re back to looking for perfect “unicorn shuls” again.

Dinner with my parents was pretty long, although mostly fun. I did some Torah study afterwards, but it meant I went to bed very late, without much time for recreational reading to relax after a busy day. Then I slept through the morning and napped again after lunch.

I think some of the oversleeping, or going back to bed, is an autistic sensory thing about feeling cozy and ‘held’ wrapped up in my duvet and now my weighted blanket. I’ve always slept wrapped up tight in my duvet, but when I became depressed in my teens and twenties, staying in bed became a way to avoid the world as well as feeling comfortable and held close (by the duvet/blanket). I do wonder if I can use this information somehow – get up and sit wrapped in my weighted blanket?

(It also occurs to me that E and I may need two duvets when we get married to stop me hogging it!)

When I napped this afternoon, I had a dream about my maternal grandparents that I found upsetting, although I’m not entirely sure why. To be honest, I can’t really remember it clearly any more, but I lay in bed for a while coming to terms with my feelings. Then it was time for Minchah (Afternoon Prayers) and Seudah Shlishit (the Third Sabbath Meal) so I didn’t have time for Torah study or recreational reading. It feels like I spent most of the day eating and sleeping with some davening and not a lot else. I would have liked to have gone for a walk as I haven’t had even mild exercise since Thursday.

Today was Rosh Chodesh (New Moon) of the month of Nisan. This is a hard time of year for me. Late winter is very hard, when I struggle from lack of sunlight, so passing the equinox and putting the clocks forward is somewhat helpful, albeit not so much of a difference at this stage. But then we go straight into Pesach preparations. Even if I can avoid religious OCD, it’s time-consuming and tiring, with little time for non-essential tasks like exercise, recreation or fiction writing. And this year E is coming, which makes me feel even more anxious. My brother-in-law found the way we do Pesach somewhat extreme the first time he came, so I worry what E will think. Still, as my Dad says, Pesach comes and goes. Every year it seems hard, but every year we manage it. We even managed it in 2020, when we were in lockdown and Mum was sick from chemotherapy.

***

I’m reading a book on OCD, not actually for my OCD issues, but there has been some useful stuff in there for me, reminding me that OCD thoughts never go away fully and their return at this time of year doesn’t mean I’m backsliding into OCD. What matters is how you deal with them, not whether you have them. Also, some useful stuff about grieving even during positive life events for “The Road Not Taken“. E and I are both very happy with each other, but I guess there’s stuff about us both that isn’t 100% what we would have chosen in an ideal world (which doesn’t exist!) that we need to grieve a bit. It reminds me of something in William Kolbrener’s Open-Minded Torah: Of Irony, Fundamentalism and Love where he talks about Rabbi Joseph Soloveitchik’s idea that moods are simple and unipolar whereas emotions are complex and multidimensional. Judaism wants us to have emotions, not moods, hence our festivals contain sombre moments amidst the joy.