A Tribe of Two

I feel I wasted a lot of the day. I helped Dad put up the sukkah (the temporary hut/dwelling in the garden where we will live (in reality, eat) for the Sukkot festival starting next Sunday evening) today. It’s not finished, but we have some time still. But doing that made me worry about how E and I will cope with living together and running a household when both of us have mental health issues, diagnosed or possible neurodivergence and low energy (from possible sleep disorders or something else). I worry a lot about how we will cope with having kids. We both want to have kids, but it’s hard to work out if we could cope, and for fertility reasons, we can’t really push the decision off in the hope our physical and emotional health improves.

Whether because of these worries or because of autistic exhaustion, I lacked energy and motivation today. I procrastinated a bit, then did some Torah study. I wanted to go for a run, but I started getting a headache. Then I thought about going for a walk, but the headache started turning to a migraine. The headache did go eventually, but by that stage the day was over, aside from skyping E in the evening.

***

I was thinking of my mental illness history in the past tense, then realised I still have social anxiety. Why do I always downgrade my social anxiety, as if it’s not as real or powerful (in a negative way) as my depression and OCD were? I’ve stood in the street crying on occasion because I couldn’t get past it to go somewhere. That’s a big, ongoing issue. Yet I don’t pay it attention. I’ve only once made a serious attempt to get help for it by itself, rather than alongside (and playing second-fiddle) to other issues (actually two attempts, but the second attempt is by this stage a vague hope that the NHS will provide autism-adapted CBT at some point in the future). I act as if it’s not much more than shyness, when it really is, especially since COVID (although the standing in the street crying was pre-COVID).

***

I’m still struggling with what I want to do with Facebook. I still haven’t friended most of my real-world friends. I’m not entirely sure what is motivating this. Perhaps I can’t face being reminded how different our lives are, or risking reading about their politics. FB has suggested a couple of school peers to me, but not many. I’ve only friended one friend so far, so the algorithm has little to work with there. The peers I have come across have mostly had their accounts set to Friends Only (or whatever it’s called), so I can’t play the “Compare and Despair” game (as someone on the autism forum put it).

I’ve tried to join some groups for hobbies i.e. Doctor Who and other telefantasy (not that anyone says ‘telefantasy’ nowadays). I struggled to find my ‘ideal’ Doctor Who group, one which posts regularly, but not too often (I think three or four times a week to once or twice a day is the range I’m looking for), with discussion of episodes/ideas from the programme, especially the classic series of Doctor Who, and no obligation to adore the current episodes/show-runner, although not tedious hating either. Most groups are private, so I can’t see them. From the few public groups I’ve seen, and from the blurb when I search, most groups post far too often (10+ times a day is common), are largely new series-focused for Doctor Who and feature a lot of random pictures, memes and merchandise/convention news and little discussion. I miss the days of the fan blogosphere, where people actually discussed stuff (albeit that discussion would get tagged with the annoying phrase ‘meta’).

In the end I joined three groups (one for classic Doctor Who, one for The Prisoner and one for general British cult TV). I can always leave if they’re unsuitable. I guess I feel that if I’m going to waste time online, it might as well be doing something fun. My WordPress blog feed has slowly, but surely been drying up since COVID started and I get the impression other people’s have too, so I’m looking elsewhere for online time-wasting.

***

Related to this is the issue of “finding my tribe,” which I have spoken about before. I suspect part of my current issues is wanting to find some kind of community I feel comfortable with, even if only online. Many people on the autism forum claim to have “found their tribe” there, but I struggle to do so, if only because there seems to be little ongoing group discussion or interaction. There basically seem to be three types of posts there: introductory posts; posts from relatively high functioning adults asking about specific problems; and parents of young children with autism or suspected autism (often not high-functioning) asking with specific problems or questions about assessment. There isn’t the kind of general posts or ‘chattiness’ I expected, maybe inherently, given the way autism manifests, or given the way forums are structured. I suspect I will find similar issues with FB groups, including the one I want to set up. Also, my experience of autism is so related to my (real or perceived?) struggles fitting into the Jewish community that I fear that it is hard for people to relate to me and vice versa.

There’s a saying in the autism community that, “If you’ve met one person with autism, then you’ve met one person with autism,” the idea being that autistics are a very diverse group and certainly autism manifests in surprisingly different ways. So maybe it’s not a surprise that I connect with some people on the forum and not others. We probably shame some genetic differences from the mainstream, but that’s arguably not enough to build friendships and community on.

Looking at other places where people like me find their tribe, I don’t know why I think I would have lots of things in common with other Doctor Who fans, as that’s arguably even less of a real connection, although strangely I have managed to find people on my wavelength in fan circles in the past (excluding my religious beliefs and practices, though), whether in the real world in the Oxford University Doctor Who Society or on the (now largely defunct) Livejournal Doctor Who community.

I would think that Orthodox Jews would be a more homogenous group and more likely to share my outlook. After all, Orthodoxy involves commitment to beliefs and practices that are far outside the secular norm in the contemporary Western world. Even so, there are vast differences of personality, interests, outlook and so on, which, again, is probably not unexpected.

Kafka said something along the lines of he didn’t know why people expect him to have things in common with other Jews when he had little in common with himself. I feel the same way. Sometimes my interests and worldview seem to come from several different people, so broad-ranging are they (I suspect some of my opinions are actually contradictory, if I looked at them dispassionately enough), so it’s not surprising I can’t find anyone who shares them. In many ways the surprising thing is that I do have so much in common with E (despite our religious differences). Maybe we are a tribe of two? I guess it’s better than a tribe of one.

I suspect it’s more realistic to look for individual friendships in different communities, living a compartmentalised life. This is frustrating in some ways (and not at all how we are encouraged to live these days), but is probably more realistic than expecting one group of people to meet all my social/emotional/religious needs.

***

While I’m venting, there is another issue I have with the autistic community. A lot of people in it seem to have a kind of ‘reverse ableism’ whereby neurotypicals (by which they seem to mean allistics (non-autistics) most of the time, even though the two words are not by any means synonymous) are treated as a single unit who all think and act the same way, behaviour usually contrasted negatively with supposed autistic logic and calm (I think some autistics are indeed very logical, but others are just single-minded and can’t see alternatives to their own opinions, which they mistake for irrefutable logic — I have definitely done this in the past. As for calm, someone rightly said that autistics are the noisiest quiet people). This really annoys me, especially as many of my friends and family are not autistic and I am able to get along with them and don’t particularly like seeing them portrayed as universally irrational, noisy, extrovert, uncaring, deceitful, malicious and so on when this is clearly not the case.

You do sometimes find a similar anti-gentile prejudice in Jews (although not so often or so bitterly, in my experience), so perhaps any marginalised and persecuted minority will develop such a sense of superiority as a defence, but it isn’t necessary or attractive, in my opinion.

A related issue, which, again, I have fallen foul of myself in the past, is complaining, often in a very political way, about the lack of support for adult autistics without making clear what support they would actually want. I have done this, and I still feel I would like support of some kind, but if you asked me what support I would like and gave me a government budget of X million pounds for it, I would struggle to suggest what would help me. Judging by the way other people on the forum complain about a lack of support in vague terms (“There is no support for adult autistics”) and not specific ones, (“I would like more widely-available autism-adapted CBT,” for example, or some kind of specific skill/coping strategy training) I suspect I’m not the only one who has fallen into this trap.

I’m not actually sure what help I need. My feeling of, “I don’t understand people or the world” isn’t really something specific enough for someone to help me with. Things like sensory issues can manifest in such different ways in different people that it’s hard to see what type of support could realistically be available for everyone, while social skill training is sometimes dismissed as forcing autistics to fit into an allistic world. Arguably there should be more research on skills and coping strategies for autistics, but that would take a long time to come through as something that autistics could be taught.

(I realise the last few paragraphs lead me open to accusations of being a “self-hating autistic.)

After the Event

I miss E.   I feel this a lot.  To my surprise, living on different continents turned out to be a lot harder now we’re legally married, even though I think of the religious wedding, which we haven’t had yet, as the main wedding, not the civil one last week.  Even if the civil wedding was just a piece of paper, it’s changed the dynamic of the relationship forever.  I’m not sure if this proves or disproves the various rabbis and religious teachers I’ve heard over the years say that marriage is different to living together even if it is just a piece of paper.  It does feel different, but they presumably meant that a religious wedding performed by a rabbi was not just a piece of paper, not a civil one performed the City Clerk of New York.

I struggled at work for other reasons too.  I texted E that “I feel pretty awful, physically as well as emotionally.”  Then I was worried she would panic and texted that I felt, “Not awful awful, but not great, overloaded, exhausted, sleep-deprived, peopled out, nearly burnt out awful.”  Then I stayed late after work to phone my bank and building society to get statements on headed paper to submit to the Home Office for E’s visa.  This was a whole complicated thing that took forty-five minutes, but fortunately for you, I’m too tired to go into it now.

***

I had a slightly awkward goodbye to my aunt and uncle last night.  I was incredibly tired and just wanted to go to bed (I had in fact been getting into bed when I remembered they were leaving very early in the morning and I wouldn’t see them), but they wanted to talk.  That was awkward in itself, but my aunt asked if I was OK hugging.  I wasn’t, but I didn’t manage to express the mixture of religious and autistic reasons why not. She was OK with it, but I still felt guilty as, if I’m OK hugging E, surely I should not observe the rules of shomrei negiah (not touching women I’m not closely related to by blood or marriage – an aunt by marriage isn’t close enough) at all?  But I don’t feel like that, although explaining why is hard.  It’s also hard to separate religious reasons for not touching from autistic reasons, which are just as significant. It doesn’t help that my relationships with so many of my relatives are complex and hard to describe and fitting physical contact into them is even harder.

I actually was late getting up this morning because I thought I heard my uncle and aunt still up and couldn’t face peopling at 6.30am.  Eventually I had to get up for work and discovered they had long gone.

***

JYP said that, “holding yourself to an expectation about work based on school performance from a decade or two ago is not going to help you in any way.”  This is true, but I think my perseverating over my childhood success and current failure is a way of trying to grieve the life I thought I would have and which I do not have due to my autism.  I think this is part of the “bargaining” phase of the Elizabeth Kubler-Ross grief model.  I can’t change the fact that I’m autistic, or that I was bullied at school, that I was lonely and depressed at Oxford, that I haven’t built a career, and that I messed up various friendships, all because of autism, so I toy with the idea of somehow living in a different past to make it better for myself.

***

As long-term readers have probably noticed, I worry a lot that I’m not a good Jew, in part because of my various health and brain-wiring issues. I worry about this more at this time of year, in the run up to Rosh Hashanah and Yom Kippur (Jewish New Year and Day of Atonement).  Maybe I have reasonable excuses for my behaviour, but it’s still not the ideal state, and that’s hard to deal with.  It’s easy to compare myself to other frum (religious) people who seem to be doing much better. I spend all year struggling so hard to live my Jewish life, and then it gets to the month Elul (the current month, immediately before these festivals) and suddenly I’m supposed to give 110% (even before the immense practical effort needed to get through the festivals).

It’s hard. I usually end up looking for reassurance around this time of year. I try to focus on what I am doing despite the effort involved. Rebbe Nachman of Breslov said to look for “good points,” in your personality and history, even if only one or two things that are good about you so that you don’t give up on yourself.

I feel like I have spent my life telling myself I will live the frum life I want when I leave home, when I’m over depression, when I have a ‘proper’ job, when I sort my sleep issues, when I’m married… Along the way I ended up a different Jewish life, maybe better, maybe worse, maybe just different.  I feel like it’s the Torah of bedieved, meaning “after the event.”  Often there is a halakhic (Jewish legal) ruling that in the first instance do X, but if that’s not possible, or if you did Y instead of X for some reason, bedieved, after the event, that’s OK.  I feel that everything I do is bedieved, OK after the event, but far from ideal.

On the other hand, if I hadn’t led this after the event life, maybe my family and E would not have been moved to become more religious, and certainly it would have been harder to stay on good terms with them.  Maybe the after the event of kashrut or Shabbat is the in the first instance of honouring parents and ensuring domestic harmony.  Life is complicated.

***

I find to my surprise that I have things to say about the queen, alehah hashalom, but not the energy or wherewithal to write them.  This blog is less a record of my interesting (or possibly interesting) thoughts and more an attempt to structure and process my life to try to make sense of it.

One In, One Out

I spent the afternoon printing and scanning bank statements for E’s visa application (to prove we will have enough money), only to discover they need to be on bank stationery, stamped by the bank or accompanied by a letter from the bank to authenticate them.  I know from experience that my bank simply will not print bank statements more than three months old, so it looks like I’m going to have to phone them to get some kind of appointment to get the statements printed or authenticated there, and also at my building society, as I need proof for both my current account and my savings account.  This is yet another hassle and has left me feeling close to burnout.  Other than that, I did go for a walk (I need it after that), but did very little Torah study, or anything else productive.

I feel exhausted and close to being overwhelmed and perhaps burning out.  I’ve gone in the space of a week and a half from getting married (civil wedding) in a foreign country, to leaving my bride of one day (who is still weak from COVID) to come back to the UK, to going straight back to work, then having my aunt and uncle staying with us (me and my parents) and trying to sort out the visa so E can follow me to the UK ASAP.  I haven’t had time to process the civil wedding, to process being separated from E for an indeterminate period, or even to just be myself for long periods without having to mask around other people.  And on top of all that, I have the oncoming stresses (religious, emotional, practical, social) of the Jewish autumn holiday season and the slow dying of the light as we get to autumn, with the risk of triggering depression and maybe anxiety in me.  I really feel like I need some self-care time, but I’m not sure when I can do that and I feel guilty about even thinking about it.  I watched Doctor Who for twenty-five minutes over dinner, but it doesn’t really begin to address that.

My parents are away next week.  That sounds like it might be a break from peopling, but my mood does tend to dip when I’m in my house alone, even aside from extra chores.  What I really need is to live with my best friend, but she’s in New York.

***

I sometimes I feel I have a “one in, one out” system on my blog whereby when I gain a new reader, I lose an old one, and I feel that’s happened recently.  I’m sad and vaguely worried that I did something wrong, but also aware that friendships tend to be transient, particularly online ones.  I do wonder sometimes about blog readers of years past who just vanished one day, particularly if they weren’t active bloggers themselves for me to see if they were still doing anything, but I know I’ve also stopped reading blogs for reasons that have nothing to do with the writers and everything to do with where I was with my life.

I did write something in comment on someone else’s blog recently about being diagnosed autistic (this was someone who doesn’t know about this blog and only knows me via my old, non-anonymous, pre-autism Blogger identity).  I felt in a way that I needed to apologise for and explain my sometimes-inept behaviour over the years, but I think I just freaked her out.  I guess it is a big thing to suddenly write about in a post that wasn’t entirely connected.  I do tend to feel the need to apologise to people for how I behaved before I knew I was on the spectrum when maybe I should just draw a line under it and move on.  My first novel was, on some level, a way of doing this, which I guess is one reason why I’m tempted to just rewrite to remove most of the autism stuff.

Just Married and Sleep-Deprived (Not Like That)

I have notes on my phone for a long post about the last week (or more likely several posts, over a number of days). Suffice to say for now that E and I are married, in the eyes of the City Clerk of New York if not necessarily in the eyes of God (yet). It is strange to be married, which I thought would never really happen for me. It’s strange to be married and on a different continent to my wife with no way of knowing when we’ll be together again, or together permanently. It’s strange to be married and not knowing when I will actually be able to live with (sleep with) my wife. I understand that people often take a while to adjust to getting married, but I think for E and me, it will be harder than for most.

As I say, I hope to relate some (not all) of what happened over the last nine days soon. I hope to also relate some of the thoughts I think I’ll have about adjusting to being married and separated for immigration reasons as well as some thoughts about religious differences between spouses. I might also add thoughts on Elul, the month of moral and religious introspection that is the run up to the Yamim Noraim, the Jewish High Holy Days, and wondering how to balance the desire for growth and religious connection (with God, but also with other Jews doing this now and in the past) with my emotional needs as someone with low self-esteem and perhaps still on some level adjusting to my autism/Asperger’s diagnosis.

However, I may not have time. I have a huge list of things to do soon to move on with the second part of E and my marriage (applying for spouse visa, organising the religious wedding and house-hunting), plus other chores like filling in my tax return and my desire to have another go at trying to set myself up as a freelance proof-reader and editor to earn more money for when E and I are married. Then there is my work-in-progress novel to work on, plus, I think I need to reformat my first novel and my work-in-progress to a more up-to-date format, and to keep submitting the first novel to agents. I feel that there’s other stuff to do that I can’t even remember right now. Some of these things are probably going to fall by the wayside until after the religious wedding.

I even had a long list of things to do today, although I have put some aside for now. It also has to be said that for some time now, I’ve felt that I haven’t had the time for more discursive posts about my thoughts of Judaism, autism, mental illness and the links between them, and when I have had the time, I’ve used it for fiction writing. So who knows what I will write or when?

Certainly today I don’t feel up to blogging anything detailed or complicated. I’m operating on not nearly enough sleep. Monday was a very busy day with an early start, civil wedding ceremony, then dinner with a whole bunch of E’s friends and relations. I slept for about seven hours after that, but really I needed more time to recover. However, I had to check out of my hotel. Then last night I had a night flight and didn’t get any sleep at all. I’m currently surviving on coffee and tea. I feel not so much tired as lightheaded and sleep-deprived, but I didn’t want to doze during the day as that would mess up my sleep patterns further. I’d like to get an early night, as I have work tomorrow.

All that said, I do intend to blog the wedding here while moving forward with “processing” thoughts, so posts will probably split between the present and the recent past for a bit while I catch up. I hope that’s not too confusing.

***

I watched a James Bond film to try to stay awake. I picked The Living Daylights, Timothy Dalton’s first film as Bond and an attempt to move the franchise in a more serious and realistic direction after the Roger Moore films. It was good, although the double agent/triple agent plot is more like John le Carre than James Bond. It’s slightly weird how rarely the James Bond film franchise actually dealt directly with the Cold War (even here technically the villains are a rogue Russian spy and an American arms dealer, not the Soviet spy master who seemed to be the villain at first).

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The Glittering Prizes

I spent an hour writing a whole long post yesterday evening and then WordPress ate it! The autosave somehow jammed mid-save and when I went to publish, I could not, because it was still trying to save. I tried to save manually, but that didn’t work either. In desperation, I refreshed the page. I’ve done this in the past when the autosave has jammed, and I’ve lost a minute or two of work, but this wiped the whole hour. I rewrote most of what I wrote yesterday, plus more on today, but I struggled with my energy and didn’t write in as much detail in places. So apologies for a somewhat abbreviated post.

***

Rabbi B phoned me at work yesterday. I got rather anxious waiting for him to phone, more because I was worried about being interrupted or missing the call than for what he would say, but I was a bit worried about that too. He said E and I should get in touch with a beit din (rabbinical court) in America about confirming E’s Jewish (and unmarried) status. E got upset about this, fearing extra bureaucracy and wait time. I felt we should get in touch with the Beth Din while also moving forward with our civil wedding in the US. I think E was surprised that I wanted to commit to the civil wedding without being 100% certain the religious one will happen as we want. But I am very committed to making this happen no matter what, and I think the chance of us not getting married at all religiously is pretty remote. We did eventually agree about this and wrote to the American beit din today. There is a $100 charge, though, which is annoying.

Otherwise work yesterday was dull, with a sudden burst of stuff near the end of the day. I did get to listen to some good podcasts while doing boring work copying and pasting or copy typing data and also walking home from the station.

One podcast was the Orthodox Conundrum interview with lesbian Orthodox Jewish comedian Leah Forster. It was interesting to hear her say she forgives the community that disowned her and that she still identifies with it, given my difficulties fitting into the frum world. I also found it interesting that she feels strongly that God loves her, something I struggle with a lot. I would have liked to have heard more about her beliefs here.

I also listened to a Deep Meaningful Conversations podcast on Jewish inspiration. I struggle with inspiration a lot. Listening to this made me wonder if this is due to alexithymia (difficulty identifying and understanding my own emotions) and poor autobiographical memory, both autistic traits. This would explain why I invest so much time and energy in Jewish activities (prayer, religious study, mitzvah performance) while struggling consciously to explain why Judaism matters so much to me. Beyond this, as I’ve mentioned recently, I see the religious life as being more about the quest for a God Who “hides His face” and the journey to Him (which is also an inner journey to the self and journey to connection with others) than about times of connection and inspiration. I also have a strong connection to other Jews, now and in the past, and to Judaism as a body of literature and thought.

This podcast and another Orthodox Conundrum interview with Rabbi Yonah Bookstein about “kiruv versus outreach” made me think about what kind of Jewish household E and I will build together. It is clear that it will have to be one that presents Judaism as interesting and fun and not just something that must be done. I (somehow) inspired my parents, my sister and E to increase their observance levels by example rather than by actively trying to argue with them. I am not at all sure how I did this, but apparently I did it. This relates to the difference Rabbi Bookstein described in the podcast between kiruv, which he sees as religious people essentially condescending to teach non-religious Jews about Judaism with the aim of making them become fully religious, and outreach, which he sees as about giving non-religious Jews meaningful Jewish experiences even if they go no further religiously and about seeing them as equals and people who can teach as well as learn. I greatly prefer the latter approach.

***

Today I found out that I had won a Jewish journalism award for the article I wrote for a Jewish website in 2021. I won the ‘honourable mention’ in my category, which is basically third place, but as first and second place went to professional journalists, this seemed impressive. Weirdly, the award also went to the editor of the site. He was very apologetic and didn’t know why they gave him the award too as he didn’t help me with it. There’s no money, but it’s a weird and somewhat annoying mistake. I wonder if they thought my autism prevented me from writing without help? Or if they thought I must have had help because I’m not a professional journalist?

I went to volunteering too and stayed for coffee afterwards this week, speaking to the woman in charge of the volunteers. We spoke a bit about my writing aspirations and I wanted to speak about the award, but found it hard to find the confidence and an opportunity and then hesitated and lost the chance.

In the afternoon, I phoned the hospital about the blank appointment letter I received. It turns out it is for the sleep clinic, but the appointment is just the doctors discussing the referral. Theoretically they could phone me then for more information if the GP left something out, but I probably won’t hear from them that day. Hopefully I would get an appointment call from the secretary the next day offering me an appointment.

More adventures in bureaucracy: I signed up to pay self-assessed income tax for the 2021-2022 tax year (when I was working in my current job, but not on a permanent contract). This was about as exciting as it sounds, but it took a non-trivial amount of time, energy and brainpower, so I’m mentioning it.

I did some novel writing after dinner, but after a while I ran out of energy, motivation, concentration or something and just ended up procrastinating, so I quit for the night. Shiur (religious class) was cancelled as the rabbi who takes it is ill, but he’d done the early afternoon class (the class takes place at 1pm and again at 8pm) and recorded it, so I watched that. I tried to sort my cluttered desk drawers at the same time, which didn’t work very well, so I had to pause it. The shiur went deeper than the previous shiurim in this series, which I appreciated, although it made multitasking harder than expected.

Chances of Rejection

I had a surprisingly busy day today. The scariest thing was phoning Rabbi B to move E and my wedding forward, but he didn’t answer the phone. I left a voice message asking him to phone me back, but I don’t know if he will. If he does, it will probably be tomorrow morning at work (his voicemail message says he works Monday to Wednesday and Thursday mornings), which may be a bit awkward. The situation is frustrating and I don’t know how to push it forward at the moment.

I do feel optimistic about getting married, but there’s a nagging fear that I’m going to get stuck in some kind of Waiting for Godot situation of constantly moving towards getting married, but never quite getting there.

***

Ashley gave me permission to quote the following discussion which we had on the comments section of her blog:

Luftmentsch: My question about CBT for social anxiety, which I haven’t really seen answered or even posed anywhere, is what if people really would reject you if they knew you better? What if you really are doing things that are considered socially unacceptable in your sub-culture? I feel this in particular in the frum world, but also in other places too, that some of my actions or beliefs would be socially unacceptable if people knew about them. It’s why I hide so much of my life, even on my blog.

Ashley: Regarding being unacceptable, I think CBT would probably consider a few things:

-How balanced is the thought? There probably are some people who will find what you think/do to be unacceptable, but are you overestimating the probability?

-Have you tested the belief? If it’s something that you’re expecting, then you’re already carrying that burden around with you. Testing it at least clears up some of the hypotheticals so you can make decisions based on what’s actually happening rather than what might happen.

-Is the behaviour associated with the belief serving you? Even if it is true that some people will reject you as being socially unacceptable; is hiding much of your life an acceptable price to pay to reduce the odds of that? To use a simpler example, traffic accidents are common, and you can greatly reduce the risk of being hit by a car by never leaving your house, but the pros of living your life without being housebound likely offset the risk of stepping outside.

Luftmentsch: Regarding my current, Haredi shul:

1) It’s very hard to tell how balanced some of the thoughts are. It can be hard to tell what people really believe, as opposed to what the rabbi tells them to believe, and I often find it hard to gauge what things are acceptable anyway. The previous rabbi of my shul was a surprisingly erudite person in many ways, but he was also a creationist who always the referred to the Enlightenment as “the ironically-named Enlightenment.” I’m not a creationist and I have a more positive view of the Enlightenment. Did other people in the community agree with me or with him? It is very hard to tell. Which brings me to

2) it’s hard to test without knowing what the consequences would be of being right (that people would disagree). Would they reject me? Throw me out of the community? I don’t know. I never had the guts to risk it.

3) Before E and I started dating again, I guess the price seemed worth it. I hoped people at shul would set me up with a “nice frum girl.” Over time, it became clear that I probably wouldn’t connect well with someone that my shul considered appropriately frum, if there even were any women my age still unmarried, and that no one had any intention of setting me up anyway (my paranoia said they had already sussed me out as an social and ideological deviant and were trying to keep me on the fringes of the community and especially away from single frum women). It still seemed worth staying, as I preferred praying there to any of the alternatives. But now I’m leaving to marry E, I find it more tiresome, particularly as the shul building works mean I’m not around the community anyway and find it harder to connect with them any more.

The Modern Orthodox community should be more welcoming, but I’m still scared to test things. Evolution and secular studies would be OK there, but I find it hard to tell what level of cultural involvement is permitted.

But I struggle even outside the frum community. I’m wary of showing off any breadth of knowledge to most people because I was bullied so much for it as a child. I can say I haven’t tested it with adults, but (a) I kind of did, because adults didn’t like me showing knowledge either when I was a child and (b) it’s hard to do the tests having failed them once, even if I might get different results now. And I don’t dare talk politics anywhere, in my experience most people I know have different thoughts and, as I don’t care that much about politics, it’s safer not to say anything than to out myself as different and see what response I get.

I could probably safely talk more about Doctor Who, given that it’s more popular now than when I grew up, but being bullied for liking it as a child has scarred me for life and stops me mentioning it to anyone now. I guess I like it being “mine” too.

(Of course, if my novel gets finished and published, it’s going to be boundary-pushing in a big way even in the Modern Orthodox world, and I’m not really happy about that.)

Ashley: I can definitely see how bullying would have a major impact.

It seems like it would be very difficult, if not impossible, to ever feel accepted anywhere while keeping a lot of things actively hidden, as any apparent signs of acceptance could easily be dismissed as contingent on continuing to hide the things that feel unacceptable.

Luftmentsch: That is pretty much how it has actually been for the past thirty or so years, except with a few trusted people e.g. E. I would like to challenge it, but the risk of losing the few friends and connections I do have always seems too great.

(End of quotes)

I would add to this discussion that the effects of childhood bullying and some other childhood stuff (which I don’t discuss here, but have spoken about in therapy) has left me feeling pretty broken and unlovable, like I can only be accepted if I pretend not to be myself, or even just efface myself, just don’t say anything, just sit there and try to be invisible. Autism probably just makes this worse. It is hard to know how to challenge this when the risks of losing the few friends and the little social standing in the frum community that I do have seems so great (although apparently I believe my muse justifies taking even greater risks, which I don’t understand at all).

The partial exception to this is my blog, where I’m a lot more open about my thoughts, although I still largely avoid politics. I feel more confident that my friends here accept the different facets of my personality, and my character flaws, although I think it took me quite a while to feel like that. Also, I met E through my blog and that was probably a big reason why I was able to open up to her and connect to her more than to other people. I do feel completely accepted and unconditionally loved by E and able to tell her almost anything (I’m not sure it’s healthy to tell even your spouse literally everything).

(Not) Make or Break

I didn’t blog much this week. There was stuff I wanted to write about, but didn’t have the time, or decided I didn’t want to make a big thing about it (to myself as much as to anyone else) by writing on the blog, particularly if I could vent by speaking to E. I got angry and confused with someone who used to be a friend, but decided life is too short to focus on things like that.

I didn’t really stop all week between Yom Tov (Jewish festival), work, an ECG at the hospital (it was fine), novel-writing and work again. I’m back to making a lot of mistakes at work, which makes me feel bad. E thinks I’m bored there, which may be right. I stayed up late last night writing my first devar Torah (Torah thought) in two months or more. Then, when I was about to go to bed, E texted me with an update about how we can prove her Jewish status so we can get married. It’s left us feeling a bit worried and uncertain; I’m glad we’re speaking to Rabbi L on Sunday so we can discuss what we have to do about it, but the next forty-eight hours or so will be anxious. I texted my rabbi mentor about it today and he feels confident it will work out, which is positive.

(I should probably explain that in the Orthodox Jewish world, Jewish identity is passed on matrilineally, or through conversion through a recognised Orthodox Beth Din (rabbinical court), so to get married in an Orthodox shul, you need to prove that you are Jewish by showing an Orthodox conversion certificate for yourself or an Orthodox marriage certificate for your parents. E, like many American Jews, has gone several generations without an Orthodox marriage among her direct ancestors, so it’s going to be a bit harder to prove, but hopefully not impossible. I’m sure this is something that Rabbi L, and certainly the London Beth Din, has come across before.)

I slept badly because of the marriage issue, having nightmares about trying to write some kind of Twitter (?) messages to my blog friends and rabbi mentor about the situation and having all kinds of technical problems (it was weirder than that, but I can’t remember all the details). It’s pretty clear that my unconscious was worried about getting stuck in limbo with this too. Inevitably, after all of this (this week as much as last night), I slept very late and woke up feeling very drained. My parents got a bit annoyed with me too.

I did write a little of my novel this week, including today. Because of my late start, lack of energy and extra pre-Shabbat chores (because we didn’t have a cleaner this week), I had to choose between going for a walk or working on my novel. Really I needed to do both, for both my physical and mental health, but I chose to write for an hour or (with a little procrastination time), writing 600 words, which was pretty good considering I was struggling a bit.

***

The next six weeks or so have a bit of a “make or break” feeling that I mustn’t let get to me: E and I will get a clearer idea if there are any significant legal or religious obstacles to our marriage, I’m up for a Jewish journalism award for an article I wrote, and I’ll find out if I’m accepted on a new writers’ programme I applied to. My parents are away for a few days next week too. I need to make sure I don’t let the pressure get to me and to assume that any setbacks in these few weeks will determine the rest of my (with E or as a writer, or anything else) and that there can be second (and third, and fourth, etc.) chances to sort things out.

The other thing I’m trying to do at the moment is to feel that it’s OK to be me. That it’s OK that I’m not a super-successful writer, lawyer, doctor, rabbi or anything else like so many of my peers seem to be. It would be easier if I felt I knew more about what I should be doing with my life and could feel that I was doing that correctly even if I wasn’t managing other things, but I am trying. I guess this ties to the previous paragraph, as winning awards or getting on writing programmes is how I hope I can further (read: start) my writing career, but I have to try to tell myself I’m good enough as a person even if I don’t get those things.

***

I finished The Odyssey. About to start Harry Potter and the Chamber of Secrets, because I need a light read instead!

Bomb Scares, Jubilees and Other Interruptions

I haven’t written for a few days. I feel my life has become rather boring to write down (for me as much as for you) and I want to spend more time offline, so I’m trying to get out of the habit of blogging every day, and in such detail.

I was at work on Monday and Tuesday this week. I had to do the Very Scary Task on Monday, or at least to start it. I found it somewhat less scary, although I was conscious that J was there in case I got stuck. I don’t know how I would feel if I had to do it by myself.

On Tuesday I woke up late, feeling drained. Apparently I struggle to work two consecutive days. I was at work alone for the first time in this job. It was mostly OK, except for when I whacked my head really hard on an awkwardly-placed shelf. I finished the database printing job and handled some phone calls OK (I think). I was very bored and only briefly saw other people, which was surprisingly difficult. I tried to be positive, but sounded negative to E when I texted her.

I went to an online shiur (religious class) on Monday night and was booked on one for Tuesday night, but I decided that, as it was recorded, I would watch the recording the next day. That turned out to be not so involving. It was on Mishlei (The Book of Proverbs). I think I know Tanakh too well to get much out of the LSJS Tanakh lectures. The Monday night shiur, on the meaning and relevance of revelation, was more interesting.

I went to bed earlyish on Tuesday and Wednesday nights, but slept for ten or twelve hours. The suggestions people have made to me lately to help me get up earlier have not really helped. I set alarms, but I don’t wake up for long enough to think seriously about getting up. I just turn the alarms off and fall asleep again immediately, if I was really awake at all. The only thing that has helped me get up earlier recently, aside from work, has been forgetting to take my tablets the night before. I’m still waiting to get an appointment with the psychiatrist to talk about reducing medication in a safer way. I am not sure if the doctor has referred me yet, or how I can find out.

Wednesday was a busy day when I did a number of things, including some novel-writing and therapy, but it was mostly enlivened by a bomb scare. I went for a walk, turned around the corner and saw a shopping trolley abandoned on the pavement, not the type from the supermarket, but the kind old women (stereotypically) use to carry shopping home, like this (I’m not sure if they have these in the USA where everyone, even old women, drives). People dump all kinds of rubbish in the street these days, but I noticed this was chained to the lamppost with a bicycle lock, which seemed suspicious — why would you worry about someone stealing the junk you are dumping in the street? I didn’t like to open it in case it was booby-trapped, but I could see through the top that there was a large cardboard box inside.

It seemed unlikely that someone would want to blow up a quiet residential area like this, still less a small access road between residential roads, but with no houses actually on it, which is where it was. However, I was worried enough to phone the police. I didn’t think it was enough of an emergency to justify phoning 999, so I looked online for the phone number of the nearest police station, but couldn’t find it. It seems they prefer crime reported by email nowadays.🙄 In desperation, I phoned the anti-terrorism hotline and they did at least say I’d done the right thing. They said they would send someone to investigate. I didn’t see them, but an hour or two later the trolley was gone, so I guess they took it away.

In retrospect, it seems likely that it was not a bomb. My Dad’s theory, which seems sound to me, is that we regularly get glossy advertising pamphlets for local businesses through our door, and we’ve seen young children distributing them. Sometimes I’ve seen boxes of the leaflets left in the road. My guess is one kid was distributing them, went home for dinner, got lazy about carrying the trolley full of leaflets home and then out again later/tomorrow and chained it to the lamppost so that it wouldn’t get stolen. Hopefully he has learnt his lesson now.

Today’s big challenge was trying to change my mobile provider. After four attempts online, constantly getting error messages, I phoned and got it sorted in about twenty minutes, although I’m waiting for the new SIM card, which will take a while because of the extended bank holiday weekend. I tried to write, procrastinated, and eventually rewrote what I wrote yesterday (marginally) better rather than adding anything new. I tried to get my Dad a personalised Father’s Day card from Card Factory, but that didn’t work either, so it’s a bad day for online shopping. (I wonder if I’ve turned off cookies or something?)

I’ve had several busy days despite oversleeping on some of them, which is good, but I feel pretty drained and exhausted now. I’m ready for Shabbat, but not for a three day chag (three day festival i.e. one day of Shabbat combined with two days of festival (Shavuot)), the third day of which coincides with a street party in my street for the Queen’s Jubilee, and then back to work the next day with no non-religious relaxation time.

I won’t be doing tikkun leil, staying up all night on the first night of Shavuot studying Torah. My shul (synagogue) tends to have rather dull topics for shiurim, and my parents’ shul doesn’t have enough people I feel comfortable spending the night with — not like that, but being comfortable to sit and talk to them during the breaks between shiurim, nor am I particularly keen on disrupting my sleep pattern further. I might pop down to see the street party for the Queen’s Jubilee at the other end of our road on Sunday, although I doubt I will stay for longer than is necessary just to feel that I’ve seen it. I’m only really doing it because I deliberately avoided everything for previous Jubilees as well as the London Olympics and I feel I should have at least paid them a little attention, if only to tell any future progeny E and I might have.

Mission and Identity

I haven’t blogged publicly much recently. I’ve had some issues that I didn’t feel comfortable sharing openly. Hopefully these are resolving now and I can go back to more regular public posts.

***

Work was hard today. I realised I made a mistake that could have cost us £80, throwing out the office shredder that might have been working because I thought it was broken when it may have been that it just wasn’t plugged in. On testing it again, I think it really was broken, but I felt stupid and feel like I made myself look stupid in front of J again. This may be low self-esteem. Then I had to make some difficult phone calls dealing with someone who owes us a substantial sum of money, but who has cancer. I want to be sympathetic, but, as J said, being ill does not mean being poor, especially in the UK where the NHS does at least mean people don’t usually impoverish themselves seeking treatment. Moreover, this person’s son was supposed to be dealing the matter, but has let it drag on for a year. He said he would pay in two months’ time once J authorised me to waive 50% of the money owed. Again, I want to be sympathetic, but if we just write off large debts it’s not fair on those who do pay. Then I spent most of the day printing off a database again. I did at least listen to music some of the time.

***

On the train to work I was reading The Thinking Jewish Teenager’s Guide to Life by Rabbi Akiva Tatz. Yes, I know, I’m nearly forty, but I feel I haven’t got the “sorting your life’s mission out” aspect of my life down right yet. I have mixed feelings about the book. I’ve heard Rabbi Tatz speak a couple of times. He’s an engaging speaker, and writer, but I don’t always share his outlook on Judaism and life, not least because he’s a Haredi kabbalist (mystic) and I’m not either of those things.

Rabbi Tatz said to draw a circle and write inside it all your character traits, interests and so on and to write outside it all the traits and interests you admire. The stuff in the circle is you. Your mission will involve all those things and only those things. The idea is that you can concentrate on those aspects of your life. Your supposed to be able to do this by the time you are twenty or so, an idea I’ve also heard from another Haredi rabbi.

I have mixed feelings about this. I don’t know what my mission is at thirty-eight! Granted, I’m probably unusual as I have a disability that impacts social functioning (autism) that I didn’t know about until last year; until then I was pushing myself to do things that I just can’t do and feeling guilty or embarrassed about some things that are normal (for me). To be honest, I’m still struggling with this. It has certainly affected what I think my mission in life is and what I can reasonably expect myself to do.

Nevertheless, I’m aware I’ve moved from one career idea to another over the years with no consistency or success. I wanted to be an academic (actually, it was more that I thought I would stay in academia by default because I had no idea what else to do and wasn’t good at anything other than studying), then an academic librarian, then a writer. I have achieved none of these things and currently work in a non-career-advancing low status job. I don’t think your career and your mission are necessarily the same thing (although they are for some people), but Rabbi Tatz implies a strong correlation. I hope my mission is writing, but who knows if it is? And what if my mission is to bear suffering with dignity? It could be. It’s not an optimistic thought. At least Rabbi Lord Sacks said that the rabbinate (let alone the Chief Rabbinate) was his fourth choice career after failing to become an academic (philosopher), economist or barrister. I find those odds more reassuring.

***

On a related note, I’ve been thinking about identity a bit lately, partly the result of reading an article that complained that millennials use medical diagnoses, particularly mental health or neurological conditions, and particularly self-diagnosed from the internet, as their identity. I’m not at all sure that this is true, but it did make me wonder if autism is part of my identity, and what I would consider my identity to be.

I feel like my autism affects my identity, while not being my identity. I don’t feel being a Doctor Who fan is my identity either, although it apparently is for some people. I do feel being Jewish is part of my identity, a key part as it shapes so much of what I do and think, how I see the world and engage with it, but it isn’t the whole of my identity.

In the end I concluded that my identity, inasmuch as I can identify it, is a sort of zone where “What I am” meets “What I do” and “What I think and feel” even though none of those things by themselves would consist of my identity. It’s a dynamic process rather than an objective “thing.” But I’m still thinking about this and am open to suggestions.

***

You may have detected an undertone of self-criticism in much of this post. I have been struggling a bit with negative self-thought today, sometimes apparently justified, like with the shredder, sometimes perhaps not. I’m not sure how justified it is. I guess it’s good that I’m noticing it and being mindful of it.

Exhaustion and Resilience

I had a long and boring day at work yesterday, then in the evening went to a customer-facing work thing for E’s job, as her plus one. It was OK, but I didn’t really say anything at all, even when I might reasonably have had something useful to say (explaining about Jewish religious customs to non-frum (non-religious) Jews). I did it because it seemed important to her that I went, even if I was not entirely sure what my role there was supposed to be.

I think it was the first time E has really seen how autism and social anxiety can shut me down in social settings. By the time we got home, I was struggling not to be in a bad mood (I think I probably snapped at my Mum a bit). E and I ate dinner and watched Doctor Who, and even though it was not a great episode (The End of Time part 2, David Tennant’s final episode in the title role), I felt a little better, but not much (dinner probably helped more than Doctor Who).

Then today I crashed, and although E tried to get me to wake up at 9am, I actually fell asleep afterwards, on and off until 1pm, feeling really burnt out and exhausted. After breakfast, I went back to bed for twenty minutes, cocooning myself in my duvet and weighted blanket until I realised I was just upsetting myself, thinking about antisemitism. Eventually I played the, “I can listen to music in the omer if I have autistic exhaustion” card to try to get dressed. I ate lunch before davening (praying), which I hate doing, but I had no choice, I just needed energy. I ate cheese on toast, which was probably a mistake given that I ate a lot of cheese over Pesach, have (marginally) high cholesterol and probably eat too much generally (although it was only an issue once I went on clomipramine), but I felt I needed a treat. I didn’t even like it that much, which made it all seem pointless.

I just feel tired and withdrawn, although I’m aware that to other people this probably looks like laziness and bad temper. I’m vaguely worried that this will just have added to E’s fears about my autistic dysfunctionality. Even if E is on the spectrum, she is a lot more functional in social settings and after draining days than I am. She was a bit surprised that I did nothing while she was out all day other than cook dinner.

***

I’ve been catching up with the Deep Meaningful Conversations podcast (formerly Normal Frum Women). They did an episode on resilience, where the guest was someone I do actually know in person, who is a frum research psychologist and has written a self-help book on resilience as a psychologist, but also from a Jewish perspective.

One thing she said was that venting is counter-productive; it can make us feel better in the short-term, but worse in the long-term. However, reframing the situation is a positive thing. I feel I mostly vent here, although the comments do help me to reframe things sometimes. It did make me wonder if I should blog less or try to complain less or something. She did also talk about the need to normalise experiences like mental illness, which does make me feel there may be a point to writing even a very negative post like this one. For what it’s worth, I am aware that my mood and energy will probably be better tomorrow, which is positive reframing, but I do worry that the burnout days will always be there, which will be bad for me and might scare off E. I’m also aware I’m likely to have some more burnout days before E goes back to the US.

I actually knew about the book and I had vaguely thought of buying it. I guess I held off because I feel I’ve read a lot of self-help books and I struggle to act on them and integrate their teachings without some kind of therapist to guide me. But I do actually have the email address of the author of this one! Not that I would bombard her with questions, but maybe it’s worth getting the book. Particularly as it seems there isn’t much “wrong” with me that can be diagnosed or “fixed” medically/therapeutically at the moment, just a propensity for autistic exhaustion, which perhaps greater resilience could help with, if only to keep me going on the down days. It does seem to be difficult to get hold, possibly already out of print even though it was only published last autumn. It was published in hardback, so maybe a paperback will come out one day.

In the Future, Everyone Will Be Cancelled for Fifteen Minutes

Work was difficult today, chasing people for money they owe and arguing about whether we had been paid or not. Not fun.

On the walk to and from the station, I listened to another Deep Meaningful Conversations podcast (formerly Normal Frum Women). It was the first time I was disappointed in one of their podcasts. It was on frum (religious Jewish) finances, and I hoped to hear how to manage a large family on a small income (possibly single income, as in “learning” families the husband studies Talmud all day, and in “earning” families men work, but women are often stay at home mothers), but there weren’t many helpful tips.

The guest (whose name I forget) spoke about the importance of discussing finances with your spouse and children, which is true, but I would have liked more practical tips. She focused a lot on the need to apply your religious values to your spending or saving, and kept saying that bringing spirituality into your spending will “bring Mashiach” (the Messiah) (I think she is Chabad). I appreciate where she’s coming from, but I find messianism off-putting in a practical context. I think a lot of problems in the Jewish world today stem from too much messianism.

The discussion also left me brooding on the small shortfall in E and my finances that my Dad and I identified when budgeting, but couldn’t quite resolve. Then I realised we hadn’t budgeted for giving any tzedakah (charity), which would make the shortfall more complicated. According to Jewish law, one should aim to give 10% of post-tax disposable income to charity (shul (synagogue) fees and religious education can count towards this) and I have tried to do this over the years when possible, although as I’ve been dependent on others, it often has not been possible. It probably won’t be possible for E and me either, which upsets me a bit and makes me wonder how we can decide how much we can afford to give.

The other thing that this makes me wonder is if I’m overly cynical for a frum person. I find it hard to mouth the platitudes about God providing, every baby coming with a purse and so on, or to find significance in the miracle stories people tell (I’m not talking about biblical stories, but supposedly contemporary urban myths). I guess it takes me back to the question of whether everyone in the frum community is living amazingly spiritually-focused lives or are just trying to pass as someone living such a life by saying certain things.

***

On the podcast, someone referred to “The days of blogging” in the past tense. I do think there are fewer blogs than there used to be. I certainly come across fewer Jewish or Doctor Who blogs. However, I don’t think blogging is quite over yet.

There was also talk on the podcast of doing what God wants me to do. I struggle with this. Sometimes I feel that writing is what God wants me to do, but I think I felt like that about librarianship too. Not exactly that it was what God wanted me to do, but that it was what I should be doing. That didn’t turn out well, so I feel wary of staking so much of my self-esteem and hope for the future on writing professionally.

I did manage forty-five minutes of novel writing when I got home. It’s much easier to feel awake at 6pm when it’s still light outside now the clocks have gone forward. I would have liked to have got to an hour, but dinner was ready and I was too tired afterwards. I have pretty much got to my first thousand words (I’m actually on something like 993), which makes me feel a bit better.

I am still nervous about the content of what I want to write. E said that if I write about a pornography-addicted rabbi I’ll be cancelled in the frum world and if I follow it with an anti-woke political satire, I’ll be cancelled in the secular world too. This is probably true, but I’m trying not to think about it. As Andy Warhol nearly said, in the future, everyone will be cancelled for fifteen minutes. Sometimes I wonder if I’ll end up in a situation where the only people who will talk to me, in the real world and online, will be E and my close blood relations.

None of this makes me think seriously of not writing what I want to write, though. Going back to what God wants me to write, Rabbi Nachman of Breslov said that a rebbe who won’t go to Gehennom [Hell] to save his hasidim isn’t a true rebbe. I feel I have to at least try to go and rescue people or no one will. If it’s in Gehennom — well, at least I know the territory.

***

I didn’t wear a mask on the Tube on the way home. I was tired and couldn’t really face it, and it seemed pointless if no one else on the Tube was wearing one (my understanding is that some masks help a bit, but more to stop infected people spreading COVID than to stop uninfected people catching it, so it is only helpful if most people are doing it). I did feel somewhat anxious and “wrong” (immoral), but I was mostly OK. I feel like we need to come out of the pandemic.

I haven’t told my parents that I didn’t wear my mask, and inasmuch as I feel immoral for not wearing one, it is probably because my parents are very COVID-cautious, particularly my father (although they have been to the theatre a couple of times). I did argue with my Dad a bit about this on Shabbat. He was complaining that only about twenty people out of a hundred or more were wearing masks in shul on Friday night (I’m not sure there were even twenty). I said that the pandemic was over. He said there were three million new cases last week (checking, this seems to be wrong, and by an order of magnitude). I asked how many people actually died of COVID last week? And how many new cases of flu were there last week?

Really you can keep this debate going indefinitely on both sides. I worry that it’s hard to tell where sensible behaviour during the pandemic shades into health anxiety post-pandemic.

***

When I was feeling down the other week, I mentioned leaving a comment on the autism forum that the original commenter didn’t reply to, and I wondered if I had offended him, as he replied to the other comments. He did reply to me today, so I feel better now.

In My Family

I realised I missed the first anniversary of my high-functioning autism/Asperger’s diagnosis a few days ago. I got the date wrong in my head (thought it was the 19th, but it was the 9th). It seems strange to think that it was only a year ago. I had been living with the suspicion of autism for some time, so maybe that makes the date of confirmation less significant somehow, but it was a major turning point in my life, and things have been better since then, even if still difficult in many ways.

I definitely feel that “high-functioning” autism is a misnomer. I think technically it just means that I don’t have any learning disabilities, but it gives people the impression that I am mostly OK and functional. I am high-functioning in some ways and at some times. But some tasks that are considered “simple” regularly defeat me (like basic conversation with people I don’t know very well) and being stressed, particularly being hungry, anxious, lonely or tired (what I call being HALTed) can sweep away my coping strategies and ability to mask and put me in a much worse state very quickly.

My cousin was diagnosed with high-functioning autism recently, although I only found out last night. It was a bit of a surprise, as we all thought he has ADHD, although I think a second diagnosis has not been ruled out. There’s a lot of neurodivergence (autism and ADHD, diagnosed and suspected) on that side of the family. I think out of me, my sister and my five cousins, it’s only my sister and maybe one cousin who present as neurotypical! My parents think that my grandfather (the common grandfather) was on the spectrum, so I guess that could explain it (autism and ADHD are often found in the same family, for reasons that aren’t really understood yet). It’s good inasmuch as at least it makes it easier to feel accepted, but I guess I worry a bit about how some of us will cope, especially those of us dealing with mental health issues on top of neurodiversity.

On a related note, I sent my email about Purim on the spectrum to my devar Torah group and got a positive response from one friend who I hadn’t previously told about my diagnosis. He said I was brave to open up about it.

***

I had racing thoughts again last night and couldn’t fall asleep until 5.00am, then woke up around midday feeling tired and a little sick, but with more subdued thoughts (because the racing thoughts have passed or because I was so tired? It’s not clear at this stage). I struggled all day with vague aches and pains as well as feeling run down and hot and bothered. They got worse rather than better as the day went on and I started feeling light-headed in the evening. I did a COVID test (not because of this, because my sister came over) and I was negative, so it’s not that. It could be from sleeping at the wrong time and probably having bad quality sleep or it could be physical withdrawal from the olanzapine, as I’ve only been off it for a couple of days. I’m leaning towards withdrawal as an explanation. I feel better at the moment, but I warned J that I might not be in tomorrow if I wake up feeling awful.

***

I spent a chunk of the day talking about financial things with my parents and sister. I’m not going into money matters here, but it was all positive and hopefully lets E and I move closer to getting married. I do feel uncomfortable discussing finances, though — whenever I discuss them, I feel like a child playing at being an adult, like I don’t really know how these things work and I can’t really understand them. E says I underestimate my practical skills a lot and that I’m a lot better at “adulting” (hate that word) than I give myself credit for. I really hope she’s right!

***

While I couldn’t sleep, I thought a lot about gratitude. The word ‘Jew’ essentially means ‘one who is thankful’. I’m grateful to my parents for their support over the years and I’m very, very grateful to E for caring about me so much and accepting me for who I am (even when I am HALTed and not coping). And I’m grateful for my readers here. I don’t have, and don’t want to have, thousands of readers. I have about nine or ten readers who read frequently and comment supportively and perceptively and I appreciate it so much, especially as I know some read and comment despite having a lot of issues of their own (and I also know that I don’t always have the time to comment on their blogs). I don’t know how I would cope without it, as I don’t really contact my non-blog friends very often (something I should probably work on, but that’s another story). I know I struggle with a lot of stuff online and try to avoid sites like Twitter, Facebook and Instagram as they just aren’t good for me, but I’m very glad to have this space to write and be read. (Also, without the blog, I would never have met E, who basically liked my writing so much she decided to marry me, but that’s a whole other story…)

Exciting, But Scary

The exciting, but scary thing that happened late yesterday was that a friend sent a job advert to me, for a librarian role as maternity cover for a year. The unusual aspect was that this was in the institution where I had my first job. I would basically be covering for the person who replaced my former boss.

There are advantages to this: it’s familiar (assuming it hasn’t changed much in five years) and I meet all of the essential and most of the desirable skills on the job description, at least on paper. It might also jump-start my library career.

Unfortunately, there are a lot of disadvantages too: aside from my usual fear in applying for library jobs, that my skills are rusty and perhaps not as instilled in me as they should be, I would have to be self-driven in this role in a way I haven’t had to have in most previous roles — no one to tell me what to do when I come in each day. I would be telling other people what to do. I would have to work a lot more than I am now, both in terms of days per week and, some days at least, hours per day. Then there is the fact that previous work there resulted in depression, which was probably at least in part autistic burnout, which may or may not have been caused by the working environment — I mean the physical layout of the building, which is unlikely to have changed for reasons I can’t go into here. I also worry that they remember the depression/burnout, as they became distinctly less sympathetic as time went on. Even in the best case scenario, the job is only for one year, then I will be looking for work again, having given up my current permanent role.

The other difficulty is that, if I was working four days a week, I would not have time or energy to write. This sounds trivial, as all the money I’ve ever been paid for writing amounts to a tiny amount, probably about £100 in all. However, in the last five years I’ve had almost no praise for the library jobs I’ve had (except one role on a short contract which I was technically over-qualified for as it wasn’t really a role for a trained librarian), whereas I’ve had quite a lot of praise for my writing. I certainly feel I get into my ‘flow’ while writing sometimes and I haven’t felt like that in a librarian role for a very long time.

It’s not an abstract fear, as even though I have not had anywhere near as much time for writing in recent months as I would like, I feel that the plan for my second novel is going well. I never really thought I would be able to devise a whole plot and characters (my first novel was partly autobiographical, which is a bit of a cheat). I guess I’m reluctant to put that aside for a year for work reasons, although I had more or less come to the conclusion that it would have to go on pause for a while when E and I get married, househunt, etc., so maybe I should just write the rest of the year off.

I did apply for the job, despite my misgivings, but I feel like I’ve spent the last twenty-four hours remembering every workplace mistake I’ve made in the last five years or more. My CV seems to be a mess of unemployed gaps and irrelevant non-library work. I always thought that having a job was better than no job, even if it wasn’t part of my career plan (not that I ever really had one), but potential employers might not think the same way when they see just how much of my career has been spent in non-library work, long after I qualified as a librarian and began that career. Not for the first time, I feel that I don’t have a career in the way that I’m “supposed” to or at least in the way most middle class, university-educated people are supposed to do. Those huge unemployment gaps are scary too.

In terms of other career moves, I have been trying to think of ideas for articles to try to sell to the Jewish website I wrote for before, but have not really succeeded. Their articles tend to link either to pop culture or relationships, to attract a non-religious audience, and those are not my strong points.

E and I have also spoken about trying to get me set up as a paid proofreader or copy editor, which I think could be good for me (I could do two days a week in my current job and split the rest between editing and writing), but it will take some time to organise and my previous attempt did not work out at all. It would be good to work from home and have greater control over my hours.

As I say, I did apply for the library job, and if I get called for interview, I will go, and maybe try to have a conversation about autism and workplace adjustments, but it is scary and I have been a bit more anxious than usual today.

Other than that, the day was a bit better than recently. I got up a bit earlier than usual, admittedly to help Dad with the Tesco delivery and to be up for therapy, which I had earlier than usual today. I have resolved to go back to the doctor next week to talk again about my exhaustion and hypersomnia, this time trying to get to speak to the doctor who knows me better. I am also speaking to the OT on Friday to see if I can get any help there.

***

My therapist suggested that I have too many files open in my brain all the time and can’t switch off from anything. This is a reasonable description of the difficulties people on the spectrum can have with moving from one task to another. It also suggests why we sometimes “crash.” We just have too much running in our brains. She suggested visualising shutting down windows or files, which I will try to keep in mind.

The friend who sent the job description to me is also on the spectrum, and wrote about her own struggles with work at the moment, the office environment as well as the commute. I am sorry for her, but also a bit pleased that it’s not just me who struggles with this stuff. It makes me feel a bit less useless.

***

I do feel I need better coping skills, or some coping skills, but I’m not sure where to go to find them. I suppose I could ask my therapist. Therapists I’ve seen in the past have been reluctant to give such practical help, although this one has been more willing. I suppose I could ask the OT too.

I do wonder if blogging is such a great coping skill. It does help me process my emotions and I do intend to continue with it, but I think I should try to make more of an effort not to blog on work days, as being on the computer after a day in front of screens is exhausting rather than relaxing and restoring, but is also addictive. Once I get on the computer, it’s hard to come off again.

***

The weather has been a bit warmer and sunnier, and the days are noticeably longer, although still fairly short. For all that the Jewish spring festivals inspire anxiety in me, it is good to be heading towards spring at last. By coincidence, Here Comes the Sun has just come on my music on shuffle.

Protected: New Normal

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More/Less Successful

I saw an advert today for an event at the LSJS where one of the presenters is someone I was at university with. I didn’t know her well, but she’s obviously successful as a barrister (lawyer), from the advert, as well as presenting at an institution I only attend as a student.

I thought I was over these feelings of inadequacy, but obviously I’m not, even if I feel I have a sort-of exemption from achieving things now I know I’m on the spectrum. Although that doesn’t feel like a good sort of exemption, more like someone saying, “Luftmentsch is special” in a very patronising tone of voice.

Then I saw in the Jewish Chronicle that (Orthodox rabbi, social commentator, civil rights activist and writer (and former Hevrian, which is how I know him/know of him)) Rabbi Shais Rishon (also known by his nom de plume of Ma Nishtana) came out a while back as autistic and polyamorous. Leaving aside the polyamorousness, which is is really his own business [1], the autism claim inspires uncomfortable feelings. When I see people who are more competent and successful than me coming out as autistic, a whole load of thoughts go through my head. First, are they ‘really’ autistic? Have they been diagnosed professionally? I feel bad for even thinking this, because I know I should support people on the spectrum, or who are moving towards diagnosis, but this is the first thought that comes into my head, sadly. The reason for this is because after this thought, I have more uncomfortable thoughts. I wonder if I should be as successful as they are. Note the “shoulding” and the implication of being required to be successful if someone else with autism is successful, even though autism manifests itself in different ways in each individual. I think on some level I also wonder if people are going to be less understanding of my issues and say that I should be like the successful autistic person. Sad to say, the ‘ideal’ high functioning autistic person from my point of view still has considerable struggles — but not too many, to make me feel like I’m the one whose faking it and making excuses for being useless.

[1] Actually, reading stuff about other people’s successful sexuality makes me feel inadequate too. E thinks I’m strong for being thirty-eight and still a virgin, but I’ve never seen it that way, mostly because, one or two occasions aside, it wasn’t a conscious choice, but something forced on me. I probably would have decided this way if it was a choice, but I can’t be sure, but ideally I would have been married ages ago and it certainly wouldn’t apply. But I guess this is something that I just have to deal with.

***

One thing I do want to do, which I thought about before I saw all of this, is to start a non-anonymous blog on The Times of Israel and/or The Jewish Weekly (two linked Jewish newspapers, one Israeli (although English language) and one British, both with prominent user blog sections) for my divrei Torah (Torah thoughts), just to put them out there and see if anything results. It probably won’t, but it’s worth trying. I won’t do it for a few weeks, though, as the current weeks at the end of Shemot (Exodus) and the beginning of Vayikra (Leviticus) are very ritual-based and hard to connect with from a modern perspective. I don’t want to start and then get stuck for things to write for several weeks.

***

I picked up another book from the free book box, this time Simon Sebag-Montefiore’s history book, Jerusalem: A Biography. I feel at the moment I am buying and acquiring books far faster than I’m reading them. I feel particularly guilty about the free book box, as I haven’t really donated anything other than a rather grubby history book, but have picked up quite a few books. I feel I should donate some things that I’m unlikely to read.

Pause and Release

I don’t celebrate Christmas, so this time of year can feel a bit weird, particularly when Chanukah is early and long-over, as it was this year. Everything is shut and there’s a sense of almost hibernation, of pause and release combined with hope and nervousness about next year. I’m trying to savour the pause from paid work, although, as ever I am trying to keep busy with my own stuff such as Torah study and devar Torah, novel research and novel writing (yes, even though I have a ton of research still to do, yesterday I decided I could contain myself no more and put pen to paper, or fingers to word processor, and started writing my second novel), so there isn’t so much of a break. Then again, I don’t do total inactivity well.

I wanted to go for a run today, but I had several headrushes just moving around at home, so I decided a run would not be sensible, particularly as it was so damp out and my parents weren’t around to come looking for me if I collapsed somewhere. I went for a walk instead and Skyped E.

I did some novel research. I wanted to do some novel writing too, but got caught up in research and ran out of time, but it’s all relevant. Although I do wonder if the posters on the Jewish pornography addicts forum I was looking at would feel uncomfortable if they knew I was reading for research, and for a novel they probably would not feel able to read (because not Haredi as well as about sex), but I guess there’s no way of telling.

The big thing this week for me is waiting to see what new COVID regulations get added in tomorrow, so I can see if I can visit E in New York in January. We both really want to spend some time together, so I’m hoping travel is still reasonably possible.

***

I’m still tired (obviously — I’ve been tired much of the time for twenty years) and getting headrushes and light-headedness (fairly new, and possibly two distinct sensations). I probably should try to see a doctor, but I don’t want that to clash with New York, if I can go. I’m also dreading hanging on the telephone for hours.

On a similarly medical note, I started to apply for my provisional driving licence. I’m pretty sure I can meet the sight requirements wearing my glasses, and probably without them, but I’m not sure, and I don’t know how to check without having another eye test (I last had one a year ago, so I’m not due for a while). The problem is, it looks like at the moment, because of COVID, I would have to wear a mask while having driving lessons, which means my glasses would steam up, so I wouldn’t wear them — and I’m not sure my eyesight would be good enough then. I could, of course, concentrate on the written exam first, which might be a better idea anyway, in terms of having free time for it.

In the end I decided I will phone the optician on Wednesday and see if they can tell me, from my records, which category I’m in (able to drive with or without glasses) before I apply for the provisional licence. In the meantime, I should think about the written test. Although frankly the whole idea of learning to drive terrifies me. Like many people on the autism spectrum, I am bad at judging distance and speed and I’m also terrified of being overwhelmed or distracted (both very possible with autism) and having an accident. But I promised E that I would at least try to learn and certainly it makes sense for one of us to learn how to drive, and at this stage I’m the more obvious choice.

***

E and I are back to watching Doctor Who new series, season four. I watched The Stolen Earth today. I could write a negative review, but it’s easier just to point out that writer/showrunner Russell T Davies and I have radically different understandings of plot logic, verisimilitude, dialogue, humour, emotional drama, Doctor Who, David Tennant’s acting range and pretty much everything else and it’s a wonder that I liked any of his stuff at all. Sadly, from this stage until he leaves (at the end of a year of special episodes), everything is written or co-written by Davies, turning up all the parts of his writing that annoy me and forgetting about the stuff I liked. And now he’s coming back in two years. Oh, well. I’ve long-since realised that I don’t have much connection with contemporary TV Doctor Who.

***

As a couple of people have commented about them, I should probably explain about the password-protected posts that I’ve posted lately. I wrote them thinking I might post them for a small audience, but would see what E thought first, but once she had seen them, I didn’t feel a pressing urge to share them more widely. I don’t know if I’ll continue doing this. If I do want to share, I have the email addresses of the people I would want to share with, so I’ll let them know the password.

Meet the Parents

***

I felt so drained today. It was hard to get up or do anything. I did eventually cook dinner (vegetarian red bean chilli). By the time I finished that, I had only a little over an hour until my Zoom call with E’s parents. The call was nerve wracking, and longer than I expected (nearly an hour and a half), but it went well, I think. I didn’t get much else done today, between being drained and then anxious about meeting E’s parents. I guess that’s understandable. I wish I didn’t have work tomorrow, but I do, unfortunately (J has a meeting so rearranged his in-office days and I had to follow suit).

***

A job I was vaguely thinking of applying for, even though it was full-time, has closed. I’m not sure if they found someone early or if I’ve been so busy with other things that I ran out of time. I’m not greatly upset, as I think my parents’ idea of applying for full-time jobs and then asking to do it as a job share is not the most realistic. Nevertheless, I would be happier if I heard from the places I’ve written or pitched to recently about articles and my novel. I wish I could feel I was moving forward a little with my career(s).

***

I feel like I wasn’t expressing myself clearly in my post yesterday. I was trying to say that I should not argue back with culture warriors, but to write the truth of my own personal life instead, what I know experientially to be true, rather than what I think is true on a political, economic, cultural or religious level. I don’t think arguing on a political (etc.) level really works. I think that didn’t come across (despite the title), maybe because I was too tired. So I just want to clarify that.

***

I dreamt about turkeys last night. I’m obviously hanging around with too many Americans, or reading American-Jewish websites.

Stress, and Political Narratives

I haven’t posted for a couple of days as not much happened. I’m trying to reduce my blogging. I started this blog as a mental health blog, and it became an autism blog. I feel that, as my mental health has improved (although it’s not perfect) and I’m getting more used to my autism diagnosis and what autistic life means for me, there is less to say, albeit with the caveat that whenever I’ve spoken about blogging less in the past, something has happened to push me back towards it.

Certainly today was a bit of a mental health-straining day. I woke up just before 7.00am. I lay in bed wondering whether I should get up, as I’m trying to force myself to get up if I wake up early (not with much success so far). Then I started thinking about E’s trip to the UK and got into a complete panic about whether we had booked the right COVID tests for her. It took me half an hour of searching online to confirm that we had booked the right tests. By that stage, I thought I should stay up. I had breakfast, but went back to bed afterwards, probably because I was still overwhelmed with anxiety that I had not discharged. Inevitably, I fell asleep again and woke up late. Then when I was davening (praying), I had intrusive OCD-type thoughts, albeit not with OCD levels of anxiety, but still some anxiety. I hope I’ll feel better once E is actually here safely.

At lunch time one of the circuit breakers went and kept switching off whenever we reset it, but we couldn’t see why. Then, a few hours later, we found a leak in the garage, which has probably got into the electrics somewhere. As a result, we’re going to have a plumber and an electrician here later in the week, which is not ideal consider E is staying with us, but there isn’t much we can do about it.

Other than that, things were pretty good. I gave my bedroom a thorough dust before E comes to stay, I did some Torah study and went for a run. I got an exercise headache again, but I did have the best pace I’d measured since May.

***

I’ve nearly finished The Righteous Mind. Jonathan Haidt argues that, “The human mind is a story processor, not a logic processor. Everyone loves a good story; every culture bathes its children in stories.” He quotes the psychologist Dan McAdams that people create “life narratives” to understand their lives. The narratives may not be objectively true, or at least not entirely, but that isn’t really the point. The point is to shape an understanding of the self and the world. Haidt brings this to explain why people who are predisposed to one sort of political worldview by genes or upbringing (yes, our political views are partly genetic, he argues) can end up with a very different worldview in the end, influenced by the narrative they create to explain their world.

This made a lot of sense to me, and helped me to understand the way my political views have evolved over time, particularly the way I started somewhat left-of-centre (probably in part because of my family and friends), but increasingly felt that “people like me” were not welcome on the left and drifted rightwards, even though I don’t strongly identify with all conservative ideas and especially conservative attitudes and parties, including on Haidt’s multi-polar six ‘flavour’ model of morality.

On a non-political level, it underlined to me that my improved mood in the last eight months or so is at least partly from having my autism diagnosis, which enabled me to create a new narrative about myself, one where I no longer perceive myself as a person repeatedly failing at simple tasks for no obvious reason, but as an autistic person doing my best with tasks that are not always suited for me. I think that more than anything has stopped me drifting back into depression (well, that and E).

That said, I think Haidt perhaps focuses a little too much on politics as ideology or values rather than pragmatic factors. I feel strongly about caring for other people (which Haidt sees as something liberals feel more than conservatives, although he says conservatives do feel it), it’s just that my experience of the NHS and the benefits system led me to believe that the state is often inefficient and even counter-productive when it tries to help people.

***

Ashley was asking how people chose their blog names and I thought some people here might like to see what I responded (slightly amended from what I posted there):

“Vision of the Night” is a quote from Job. I wanted to write a Jewish mental health blog (having blogged about mental health in a not very Jewish way previously) and was looking for something biblical and somewhat depressed-sounding, but not taken by other people. This was what I ended up with.

I find thinking of titles generally hard and titles for blogs more so (I mean the title of the blog, not the particular post). My most obscure blog title was one of my Doctor Who blogs, which was called “From Lime Grove to Beyond the Sun” which is a very obscure Doctor Who reference, Lime Grove Studios being where the earliest episodes of Doctor Who were filmed, and Beyond the Sun being an abandoned title for the story fans refer to as The Daleks. I think it sounds quite good as a title.

In case that wasn’t crazy enough, it had a subtitle for a while, “The blog for fans of Cliff, Lola, Biddy and the older man with a character twist” (the idea was I would change the subtitle periodically to something funny). Doctor Who doesn’t feature anyone called Cliff, Lola or Biddy. They were suggestions for characters in the early proposals and story guides from before the series was filmed; by the time of transmission, they had become Ian, Barbara, Susan as well as the Doctor (older man with character twist). I think I was trying to reach out to the cognoscenti, but it didn’t really work. I see it as very much part of my mindset of trying to write stuff that could have been in Doctor Who Magazine in the late nineties rather than what was actually going on in fandom at the time when the series had been revived and had suddenly become popular with people who were only vaguely aware that it had a history before 2005, let alone shown the obsessive background knowledge developed by fans who were around for the wilderness years when it wasn’t on TV.

Muddling Through

I overslept dramatically again, as I basically do every day when I don’t go out to work. Sigh. Anyway, I managed to put in two hours of very dull work from home work (data entry and sorting my predecessor’s emails – I think he never deleted an email, even spam, and had something like 2,500 emails from a five or so year period when I started). It was boring, but hopefully will take some pressure off tomorrow.

I’m still pretty stressed. As well as the two hours of work, I did a couple of small chores and I went to a virtual shiur (religious class), but I still need to do an hour and a half or two hours work tomorrow and I have a load of paperwork about benefits and bank accounts that have suddenly been thrown at me at this busy time of year. It’s like everyone decided, “Hey, Luftmentsch is stressed! Let’s throw him some pointless busywork too!” Then I had to change some plans at the last minute and I’m not sure how I avoided a meltdown. I went for a walk and tried to be mindful which helped a bit and then I had a Skype call with E and felt a lot better after that.

Even so, I feel pretty overstretched, which is not the best way to go into the busiest month of the year, especially when I want to get to shul (synagogue) so much, but am aware that shul attendance is the first thing to become impossible (because of burnout and social anxiety) when I’m stressed. I guess remembering what I discussed with the rabbi last week about being strategic in my shul attendance is important here, and my general attempts not to beat myself up about everything. To remember that God loves me and knows my struggles.

On the plus side, I feel this year that for the first time, as well as goals for the coming year, I can set long-term goals for the next five years, which is exciting and scary. The long-term goals are more life stages to try to move to, while the short-term goals are more to improve aspects of my character.

***

The virtual shiur was interesting. It was about teshuvah (repentance/returning to God/returning to ourselves) being as much an inner psychological process for mental health as an external one. Rabbi Dweck was wary of the approach to teshuvah that says, “Take on another mitzvah (commandment)” instead of looking inside at our inner drives. This is a realisation I’ve come to myself over the years, at least for my (not always mentally healthy) self, but it was good to have external validation. I felt the shiur could have been a bit deeper, maybe with more practical suggestions. Rabbi Dweck did suggest journaling and just being aware of oneself during day to day life, which is part of why I write here, to process and understand myself.

The shiur reinforced the feeling I’ve had for a while that the novel I want to write about a frum pornography addict isn’t actually primarily a story about sex or addiction, but one about teshuvah, although I can see that many people will not be able to look past the surface to that. There is a quote I came across from Rav Kook recently about teshuvah being a subject for poets and artists, which is similar to what I want my novel to be.

***

I did a COVID test for the first time. My shul (synagogue) wants everyone to do one before Rosh Hashanah and Yom Kippur, the upcoming Jewish festivals. The first time I tried, I spilt some of the liquid, so I had to redo it. Then I’m not sure I got my tonsils properly with the swab. I just stuck the swab in until I wanted to gag, then repeated on the other side. I don’t like the way COVID is triggering OCD-type thoughts in me, less contamination thoughts than scrupulosity: “Am I doing it right?”-type thoughts. I still have guilt about hugging my ex-girlfriend (just hugging!) although it won’t stop me hugging E when she comes to visit. One site I found said that if you’re infected, swapping the uvula and perhaps even the cheeks will show up enough virus for a positive result, so hopefully I’m OK. I feel like this could turn into the COVID equivalent of kashering my sink for Pesach if I’m not careful, something I repeat and obsess about endlessly.

Damage Limitation

I feel burnt out again, unsurprisingly after yesterday. I feel like I’m in damage limitation mode at the moment and will be at least until J is back at work, if not until after all the Yom Tovim (Jewish festivals) are over. I’m going to try to relax tonight and tomorrow. I had chores to do before Shabbat (the Sabbath), but I tried not to do other things, although I did some Torah study. I would like to go to shul (synagogue) tonight, but as my cousin is staying with us for Shabbat, I’m not sure if I’ll go for Talmud shiur (religious class) and Minchah (Afternoon Prayers) tomorrow so I can spend more time with her instead.

In other news, my rabbi (my shul rabbi, not my rabbi mentor) said we could speak and that I should message him next week to arrange time. This is to tell him about my autism/Asperger’s and speak about my place in the community, although he doesn’t know that yet. I feel pretty anxious about it. It doesn’t help that I don’t know exactly what I want from the meeting, I just feel the need to open up to someone in the community so that I feel less alone and misunderstood.

***

In other other news, E and I have been watching the earliest Doctor Who episodes, from 1963 and 1964, and E is becoming a total fangirl. She is mostly enjoying it, but complaining about continuity errors in later stories. Having a girlfriend who was into Doctor Who was not one of my ‘essential needs’ in relationships, but it’s very good that it’s turned out that way. Otherwise, E and I have both been catastrophising about our relationship — not the relationship part, but the external things keeping us apart, like COVID and immigration law. But we both think we will be together in the end, somehow, if we can just hang on.

***

I wrote yesterday about having wanted to make friends online in the past, and it occurred to me afterwards that I do now have what I wanted on my blog, inasmuch as there are half a dozen or a dozen people who read most of my posts and leave friendly and helpful comments, which is what I really wanted from online interactions. So, thank you.

Adventures in Time and Space

I didn’t write yesterday. I was going to, but I realised I didn’t have much to say. I have less to say now my mental health situation is better and I’ve got my autism/Asperger’s diagnosis, plus I want to try to carve out some more time for recreational reading (which is also “learning how to be a writer of popular fiction” reading).

I’ve done some redrafting of my novel over the last two days (I was working this week on Wednesday rather than Thursday), completing three chapters, about fifty pages. If I keep up that pace, I’ll be finished by Rosh Hashanah (Jewish New Year, in September), although I don’t really want to make that a formal target in case I can’t keep up with it.

Other than that, things have been the normal mix of stuff. I feel a bit overwhelmed some of the time, mostly when I stop to think, but I’m doing some things, even if not always everything I want to do. I do still feel that I only have half a life though — working two or two and a half days a week (if you count voluntary work), but somehow still struggling to fit in the other things that I want to do that other people working full-time seem to manage. It’s also hard to have a long-distance relationship when we have literally no idea when we can even be in the same country. On the other hand, it is scary to think that E and I could be married in a couple of years — not scary in itself (OK a bit scary as it is a big decision and at least one of us will have to emigrate), but scary to wonder how we could cope with about one average income between the two of us. It does give me another reason to want to get my novel finished and to start to try to get it published, to see if I really can make writing a career, or at least a serious career-supplement, or not.

Watching Babylon 5 the other night, there was a line about, “There is no normal life, Michael. There’s just life,” and I guess that’s true. There isn’t a standard or normal form of life that everyone has that I’m diverging from, and I guess blogging shows me that lots of people are struggling with their lives and feeling that they aren’t coping well, even if they aren’t necessarily struggling with the same things as I am. It’s a little strange how some social media prompts people to “filter” (literally and metaphorically) and present a “perfect” view of their lives while blogging often seems to encourage people to tell the truth “warts and all.” I guess people who want to write usually have something to write about, often something negative that they want to get off their chest or find help and support for, whereas Facebook and Instagram allow to post photos of a fantasy “perfect” live.

***

In other E news, we’ve been continuing watching Doctor Who together (at the same time rather than in the same room), following the 2005 season with a couple of original series stories (first City of Death and now we’re halfway through Genesis of the Daleks), mostly because I was curious about how E would react to the original series, and I couldn’t really face watching the whole of the new series uninterrupted. E is getting really into it, which amuses me a lot. City of Death seemed to me a story with a similar atmosphere to the 2005 episodes, but, while E liked it, so far she prefers Genesis of the Daleks, which I was worried would seem overly-serious and cheap compared with more recent episodes.

In the past, I’ve been wary of sharing Doctor Who with non-fans, and tend to turn the conversation away from it if it comes up, being too jaded by years of mockery at school, when Doctor Who was off the air and distinctly unpopular, but I’m curious to see how E responds to more stories, both original and new. The current plan is to finish Genesis of the Daleks, watch The Mind Robber (another favourite of mine, but distinctly different to anything we’ve seen so far, both in content and production values) and then rejoin the new series with David Tennant’s first episodes.

***

I did get up earlier today, I’m not sure how, but I’d like to do it again, to get to shul (synagogue) tomorrow and to get a bit more time out of my non-work days in the future. I certainly got more done today than I expected.

***

I feel sufficiently jaded by politics not to react to this story (and picture) with anything more than curiosity as to why the Health Secretary has apparently adopted Tintin as his hairstyling guru. Next he’ll be turning up to the House of Commons in plus-fours and a small white dog.

I Blog Therefore I am

I haven’t blogged for a few days. There’s nothing wrong. Quite the reverse, really. Nothing really happened. When I was very depressed and had a lot of emotional stuff to offload, it was easy to blog every day — hard not to blog, in fact, as I wanted to process and off-load a lot of thoughts and feelings. But at the moment not a lot is happening, and I didn’t feel like writing very trivial stuff. I’m wondering if I should blog less, or maybe blog differently. I toyed again with the idea of writing more analytical posts about Judaism or antisemitism, but I think I’d rather use extra writing time on my novel (sorry). But we’ll see; previous attempts to blog less haven’t really worked. And whenever I say my life is dull and good, something goes wrong, so we’ll see what happens.

As for what happened, Thursday was dull. There were some negative things, but nothing really bad or worth going into. The highlight was Skyping E from the garden (I wasn’t sure the wifi would work out there). On Friday I did some chores, worked on my novel and went to shul (synagogue). I missed shul on Saturday morning, probably because I was up late reading Tanakh (Daniel, which is really hard to understand!), having earlier spent quite a while studying Talmud to prepare for the class on Shabbat (the Sabbath) — there seems to be a trade-off between studying Torah on Fridays and getting up in time for shul.

On Shabbat, I did the usual Shabbat things: spent time with my parents, went for a walk, slept too much, went to Talmud shiur (class) and found I’d prepared much more material than we got through, as we spent ages on a long Tosafot (Medieval commentary on the Talmud written over about 200 years by a group of rabbis in what’s now Northern France and Germany, plus one or two in England) — I don’t prepare Tosafot as I don’t have a translation and my Hebrew isn’t good enough. Plus, I mostly don’t understand Tosafot anyway. I played Scrabble in the evening and came second despite getting (I thought) some good words, “nodules” probably being the best of them. Unfortunately, a good word is not necessarily a high-scoring word, which depends on which letters you use. By largely staying off-line after Shabbat, I went to bed early for a summer Saturday evening i.e. 1am (bear in mind that Shabbat didn’t finish until after 10.30pm!), but couldn’t sleep, whether because I slept too much during the day or because I took my meds late.

As for today, I got up quite late after falling asleep so late (after 3am) . I spent a bit over an hour working on my novel, writing five or six hundred words, which is probably the most I’ve written in one session for some time, although I’m a bit uncertain of where this current passage is headed and whether it justifies it’s existence as a late addition to the end of the novel. Is it deepening the resolution or just padding out the end? It is hard to tell at this stage. It’s said that writers divide into two groups, planners (who plan out their stories in detail) and pants-ers who don’t and instead write by the seat of their pants (I assume that’s the etymology). I haven’t fitted easily into either category on this novel, planning the general flow, but improvising a lot of the details, but this bit is very much pants-ing, if that’s a word, which it isn’t.

Other than that, I Skyped E and did some Torah study and thought a bit about my devar Torah for the week. I didn’t do any exercise (run or walk) as it was too hot and I didn’t want to get an exercise migraine, as I was going to a Zoom talk/shiur in the evening. This was Rabbi Dr Sam Lebens talking about his new book on Jewish philosophy from an analytical philosophical perspective of examining the fundamental principles and axioms of Judaism i.e. given Judaism exists, what things are necessary to make these practices meaningful (not proving that God exists or that Judaism is true). It was very interesting. I’m in two minds about buying the book though. It sounds fascinating, but I’m not sure if I will understand it (I have a mixed record with philosophy), and it costs £75. We (people on the Zoom call) were given a 33% discount code, but that’s still £50, which is a lot of money to spend on a book I might not understand.

A couple of things I picked up from the talk that tempt me to buy the book: (1) this is very much a book about believing in a personal God and not an abstract “God of the philosophers”/Deism — I think sometimes my understanding of God becomes too abstract; (2) he mentioned in passing an idea from Chief Rabbi Jakobovits z”tl that God tells a different story through each individual’s life and through each community/group of people and that multiple communities can be “chosen” — something I’ve thought, and seen suggested in Rabbi Sacks z”tl and Rav Kook z”tl, but would like to see spelt out in more detail (Rabbi Sacks got in very hot water over a milder version of this in The Dignity of Difference); (3) the idea that the universe exists in mind of God, which I had heard, but not really advanced in a very serious philosophical way — I guess it appeals to me as a solipsism/Philip K. Dick fan, and also because it suggests that negative parts of my life might not be ‘real,’ which is probably a strange thing to think, but strangely reassuring, and I guess it ties in with Rabbi Lebens’ view (which he admitted was “wacky”) that not only can God redeem the future, He can redeem the past by changing history and will do so at some point.

Books and Thoughts

I couldn’t sleep last night and ended up only getting about five hours of sleep. I think I was excited from speaking to E! I somehow managed to get up more or less on time for work. Work was pretty dull. I spent a lot of time this morning searching through old records (computerised and ledgers) looking for information and then in the afternoon looking through old papers to see which could be thrown away. Not terribly interesting, but it pays, and lets me feel less guilty about spending time writing, not that I’ve worked on either novel much lately.

I decided not to go to virtual depression group tonight, partly as I was tired and didn’t have the energy — Zoom calls are draining, as is trying to be a good listener to others in distress. Not going was supposed to let me catch up on some chores after I ran out of time for them yesterday, and take some of the pressure off the next few days, which are busy, although the reality was that the chores took longer than expected and I was very tired, so I didn’t achieve much.

I received a letter from my GP’s surgery saying I should phone to discuss the results of my autism assessment. I hope this will be a chance to talk about being referred for autism-adapted CBT. However, I have to navigate the awful phone switchboard, which involves phoning at 8.30am for an appointment and spending ages waiting to get through. I don’t usually get up for 8.30am on non-work days! I can’t face doing it tomorrow; maybe Friday or next Tuesday. I also hope I can speak to my usual GP. Technically, the surgery doesn’t let you have your ‘own’ GP, you have to take the first appointment available. But, if I can find the confidence, I will try to say that I have one GP I’ve seen a lot about my autism and mental health issues and I really would like to speak to him. The worst that can happen is they say no.

I wanted to go for a walk and do some more Torah study after dinner, but I felt exhausted and it was raining heavily so I was not inclined to force myself to walk. I guess I feel lately that I can achieve some of the things I want in my life (relationship, work, writing, exercise, religious study, prayer), but not all of them, and that’s without going down the route of marriage and children (yet — E and I are both clear that we want these if we can cope with them). I guess I worry that I’ll never be able to balance all these things or that I’ll have to completely write some things out of my life if I want to be successful at others. Maybe no one can balance everything, and other people are just better bluffers than I am.

I somehow managed to do some more Torah study despite being rather tired. That done, I needed to fill the hours until bed. I’m about to start the fifth and final season of Babylon 5 in my re-watch. I don’t think season five is quite as bad as “everyone” says, but it is the weakest season by far, and the first half is definitely worse than the second. So I wasn’t in a hurry to watch it. The book I started reading at lunch is a serious introductory book on Islam and I didn’t feel up to returning to it. Fortunately, the second-hand James Bond omnibus book I ordered arrived today. (Although I feel that a “James Bond omnibus” is technically the double-decker Roger Moore drove in a car chase in Live and Let Die.) The omnibus book is slightly frustrating, as it contains the first two books of the loose “Blofeld” trilogy, but not the third, which is a slightly weird decision, plus the books are not printed in order of internal chronology, even though there is some continuity across the books. Still, I got five books I haven’t read (plus a sixth I’ve read, but didn’t own) for £5, so I can’t really complain. Very good condition too. I read for a while, until I felt too tired to carry on.

***

Lately I’ve been feeling a desire to post something deeper here than my usual daily updates. When things were not good for me, I felt I was expressing deep emotions and self-analysis, but now things are (thankfully) a lot better, I feel I don’t have much to say. Part of me would like to write about the things I think about, about antisemitism or Israel or Jewish theology, not in the abstract (I don’t want this to be a politics blog or a theology blog), but how my understanding of them affects my inner thoughts, feelings and worldview (if that isn’t terribly millennial and self-obsessed). However, I never seem to get around to it. I’m scared of writing anything about antisemitism or Israel, however bland and inoffensive, because just sticking those words in a post brings out the haters. Jewish theology has other problems. Partly it’s that I’m not sure that anyone would be interested, partly that there would be so much to explain just to make it intelligible to the lay reader that I’d write hundreds of words before even getting to what I want to say, plus I’m conscious that I have no formal training in theology, in either its rational philosophical or mystical kabbalistic forms, and I’m hardly an expert on Jewish thought. I would fear that I would be talking rubbish. So I stay quiet and bottle a lot of thoughts and feelings up inside of me out of fear and, I suppose, laziness.

Reaching Out

Aside from over-thinking some things I’m worried about, today was a normal Sunday (and arguably even the over-thinking was normal for me). I spoke to my sister on the phone. I went for a run in the cold and rain; even aside from the weather, it was not a great run. Pesach has left me even more out of shape than before. I did about fifty-five minutes of Torah study, but it felt a lot longer; the combined sedrot (Torah readings) of Tazria and Metzora (Vayikra (Leviticus) 12-16) are probably the hardest to get anything out of from a contemporary perspective (admittedly a lot of Vayikra is in that category), and Tazria in particular is full of weird Hebrew terms that don’t appear elsewhere just to make understanding it even harder. I have to write a devar Torah about this soon…

My mood went down after my run. I’m not sure why. Eating dinner helped, but not hugely. I got stuck in a lot of negative thoughts and feelings. I did some activities my therapist suggested, to try to clarify for myself what I’m worried about and get my thoughts in order so that I can hopefully do something about these anxieties. That helped a bit, but not hugely.

***

It occurs to me that while I have come across a few Jewish/frum mental illness blogs over the years (albeit not many), I don’t think I’ve come across any Jewish high functioning autism blogs. I’m not quite sure what to make of this or what to do about it.

Searching online, it looks like there’s a Jewish Autism Trust, but that it’s run by and for parents of children or teenagers with autism, not high functioning adults with autism. I want to reach out somehow, but I’m not sure what exactly I would want. Maybe some kind of discussion forum for high functioning Jewish adults on the spectrum? I suspect there may be Facebook groups, which I think are what people use these days instead of forums and chatrooms. Or do I want to speak to neurotypicals in the community about the needs of people on the spectrum? Or both?

I just searched and found a couple of (non-Jewish) autism discussion forums. I’m wondering if these will be useful to me, helping me to reach out to other people in the same situation, or if they will be a huge drain on my time and resources if I get involved with them (or both).

Feeling Withdrawn

I didn’t write yesterday. I didn’t have much to say and just felt too tired in the evening after work, housework and doing some Pesach (Passover) stuff. I guess I’m also still processing things in the light of my autism diagnosis. I still don’t know what it means for me in terms of career, telling friends, telling my community and so on. Maybe I won’t know for some time, until after Pesach when I have more time to think.

I don’t have much to say today either. I don’t feel that I have much to say at the moment except for relatively mild Pesach anxiety, but the blog is my main social outlet, so I feel the need to post most days even if I don’t have much to say.

I had an OCD moment today when I worried that I had missed part of the freezer when I cleaning it for Pesach on Sunday and was about to clean it again before deciding that it was OCD and I shouldn’t give in to it. It’s good that I stopped myself.

I’m going to go to shul (synagogue) later today. Aside from Purim, this is the first time I’ve been in months, not considering the risk of COVID worth running for an normal Shabbat (Sabbath). I just feel drained right now and I don’t know why. I guess I’ve had a busy and emotional week, although it’s going to get worse before it gets better.

***

J gave me a lift home from work yesterday and had the radio on in the car. He listens to talk radio and they were talking about violence against women in the light of the Sarah Everard murder case (an ongoing murder investigation that has pushed COVID and the royal family off the front pages for the last few days).

In the light of this conversation, I’ve been trying to work out if it’s good or bad that my novel deals with domestic violence in the Jewish community (I know I’ve wondered about this here before; it does still worry me). I worry about being accused of appropriation. I don’t find appropriation a particularly helpful concept, but that isn’t really the point: I can be judged whether I agree with it or not. My thinking is that the number of Orthodox Jewish women willing and able to write about abuse is very small — able in terms of both skills and time, and willing in a community where saying anything provocative tends to be seen as risking jeopardising marriage chances (yours, your children’s, your grandchildren’s…), not least given the tiny size of the Orthodox community as a whole. My feeling from reading the anonymous website neshamas.com is that abuse and violence against women is a very real problem in the community, but also that almost no one is willing to talk about it publicly. I feel like I can’t be pushed much further out on the fringe than I already am and I feel that if I’m not willing to talk about it, maybe no one else will. But I worry about being patronising, or being whatever the feminist equivalent of a white saviour is.

Chief Rabbi Mirvis’ devar Torah email this week states, “Here, there is a call for us always to speak out; to try our utmost to neutralise the forces of persecution and never to be silent when we witness the suffering of others.” So I guess that means I’m doing the right thing.

No Screens

My vaccination this morning went OK. I got there on time and the long queue moved quite quickly, probably because a socially distanced queue looks a lot longer than it actually is. I was a bit overwhelmed on walking into the surgery, which was very busy, but my usual GP happened to be doing vaccinations today, saw me come in and said he would vaccinate me, which was helpful. I did shake a bit, which I know is a mixture or anxiety and olanzapine side effects, but which still upsets me a bit, although I’ve got a bit used to it after so many years. The jab itself was painless and only took a couple of seconds; in fact the whole process, from joining the queue to being outside the surgery again took only ten minutes. I’ve been critical of the NHS in the past, but they do seem to be managing this well.

Unfortunately, an hour later I was on the phone to the surgery again. I had tried to pick up my repeat prescription on the way home, but it had not arrived at the pharmacist. Having spoken to the pharmacist and the GP’s secretary, I’m not sure where the problem was, but I was going to run out of olanzapine tomorrow night and, because of Shabbat (the Sabbath), I needed the repeat prescription today. The GP’s secretary said she would pass the prescription request back to the doctors and I was able to collect the prescription from the pharmacist this afternoon before Shabbat started. I had been thinking about going to shul (synagogue) this evening, but held back for various reasons, which turned out reasonably well, as it would have been stressful getting the medication in time to go out again.

***

Reading this interesting article on online culture and the erosion of the difference between public and private space prompted a few thoughts:

1. It’s weird to see two secular thinkers repeating something that a very Haredi (ultra-Orthodox) rabbi said about twenty years ago about the internet: that its chief danger is that it brings the outside in. When I first heard that (from the person the Haredi rabbi said it to in the early days of the internet), I thought it was ridiculously reactionary, but reading the article, I wonder if he had a point after all.
2. The article made me thankful for Shabbat and reminded me of David’s recent post on the subject. As I commented over there, I regard the outlawing of electricity use on Shabbat as nothing short of providential. Even though electricity use does not intuitively violate any of the forbidden labours, as far as I’m aware, no major posek (decisor of Jewish law) permitted its use on Shabbat, albeit for different reasons, sometimes simply because it was not held to be fitting for the atmosphere of the day, or because it had become customary to avoid it. Although it may seem impossible to those who have never tried it, Shabbat without internet, TV, computers and phones creates an island of peace and reflection in the midst of the week, a time for building relationships with family and friends (pre-COVID, anyway), reading, thinking and generally living at a slow and gentle pace, not constantly stimulated and provoked in different ways. Inasmuch as I have any profound ideas about anything, I’m pretty sure that most of them come on Shabbat.
3. In terms of online echo chambers, I’m glad that blogging about autism and mental health has brought me into contact with a group of people who cut across borders of politics, nationality, religion and gender. It can be discomfiting to meet people who think differently, but the alternative is a world made of hostile cliques. I recently deleted my barely-used Twitter account because I worried I was only interacting with people I thought I would agree with. Twitter as a whole seems to be designed for performative anger and self-righteous virtue signalling rather than open-minded discussion.

And now it’s nearly Shabbat so I’m going to shut down for twenty-five hours!

Burnout and Worry

I didn’t sleep well again. My weighted blanket became bunched up in one side of the duvet cover I put it in to keep it clean and I kept waking up feeling I wasn’t covered up as I wanted, but I was too tired and burnt out to get up and even out the duvet. I had crazy dreams (something about going to see Hermann Goering about something, possibly stopping the Nazis coming to power, or making sure they did come to power to preserve history… I think this was based on the science fiction novel The Simulacra that I read recently). I think I woke up intermittently across the morning, partly woken by building noise from next-door (or was that yesterday? The mornings blur together), but I didn’t feel able to stay awake and get up until very late and I was very burnt out again.

Burnout feels like more than ordinary “tired,” more like jetlag, or the type of tired you get if you’ve been up for thirty-six hours straight, just totally drained of energy and really impossible to do anything or think straight. It gets a bit better after breakfast, but generally not a lot better until after lunch, which implies to me there might be a blood sugar element (low blood sugar has always affected my mood negatively, since childhood). I’m not sure what the solution is, if there is one. For the moment I’m waiting anxiously for 9 March and the final part of my autism assessment before I make firm plans about my mental health.

I got a text this morning offering me a COVID vaccination at my GP, but I was asleep when it came through and by the time I phoned through to make the appointment, they were all taken. I’m actually glad, as the appointment would have been on a Saturday. Some rabbis are permitting getting vaccinated on Shabbat, but as I’m not a priority (I think I’m only being offered it at this stage because my Mum is still listed as vulnerable), I don’t mind waiting until the next appointment, which I’ve been told is Friday 5 March. I just hope I am awake when I get the next message and can respond in time.

I had a fairly busy day: I wrote my devar Torah for the week (although I have a bit to add that I thought of later) and was glad to link the sedra (weekly Torah reading) to Purim. I did a little Torah study too and went for a run. When I got home, I ate some crackers with salty butter out of curiosity to see if the salt would stop me getting a headache, wondering if lack of salt rather than dehydration is what causes my exercise migraines (dehydration seems unlikely, as I drink a lot). I didn’t get a headache immediately, but one seems to have set in now, over four hours later, although that may be because my parents turn the heating up so high.

***

There’s a joke about a great sage who wanted to know the meaning of life. He spent years studying texts: Tanakh, Talmud, Midrash, Kabbalah… Eventually he looked up from his books and said, “Life is good!” Then he paused for a moment, thought a bit longer and said, “But if life is so good… how come it’s so bad?”

I feel a bit like this. My life is objectively better than it’s been for at least two or three years. And yet, somehow I feel stressed a lot of the time. There is uncertainty. I don’t know if my job will continue long-term or if my novel will be published. I obviously don’t know what will happen with me and PIMOJ. I guess uncertainty about one’s career and relationship is going to lead to unsettled feelings, even if things are OK at the moment.

At the moment, PIMOJ and I still can’t see each other for another nearly two weeks because of the lockdown, which is proving very difficult and I certainly feel it’s putting a bit of strain on the relationship. I think my relationship with PIMOJ is different to my previous two relationships, in that PIMOJ and I are very different in personality and we have to consciously work harder on the relationship and to communicate effectively. I don’t think that’s necessarily a bad thing, but it means I have to engage in the relationship a lot more deliberately than I had to with previous relationships (not that I’ve been in many previous relationships), and that’s not easy when we can’t see each other.

Beyond this, I guess there are things I think about and worry about that I need to process, but which I don’t want to write here because they relate to other people who might not want me to write about them even anonymously. I need to find another way of processing them. I can talk in therapy, but that’s one hour a fortnight. I could try to switch back to once a week, but I’m not sure I will always have enough to say once a week; the amount of worry comes and goes. I speak to my rabbi mentor sometimes. I could try writing privately, as I occasionally do. I do feel that it’s better if I can write with an audience though. Aside from getting helpful comments, knowing I have an audience stops me drifting into catastrophising or self-pity. Just knowing that something will be read makes me careful to avoid that in a way that I fear is not the case in private writing.

Still, just as my intermittent low mood is not capital-D Depression, so my worries are not capital-A Anxiety, which is good.

OK, bed now, as my head hurts.

The Understudy

I didn’t have a very good night’s sleep. I used my new weighted blanket and it was good, but I wonder if it was warm enough as I kept waking up in the night. If I continue to have interrupted sleep, I may put a summer weight duvet over it and see how that is. I slept badly anyway through going to bed late and having slept too much in the afternoon, so it took me a long time to fall asleep. I had weird dreams, although none interesting enough to be worth sharing, and woke up late and burnt out so that I lay in bed a long time trying to get the strength to get up. I felt a bit better after breakfast, but I don’t usually feel 100% until after lunch, even on work days when I do manage to get up early.

I feel like I’m just trying to keep my head above the water at the moment. Some of it is the time of year, as I’ve mentioned, when the days are still short and cold and wet, but the anxiety about the spring Jewish festivals is growing. In addition, my sleep is still disrupted, I’m still worried about doing the wrong thing at work, I feel negative about my novel (vaguely wondering if I should give up on it and start a new one, although I don’t realistically feel that would be a good idea at this stage) and I miss PIMOJ in the lockdown. And, like pretty much everyone in the world, I’m sick of COVID and lockdowns in general, I just want life to be normal again (for all that I struggle with “normal”). PIMOJ is stressed about things in her life too, which only magnifies the problem.

I know other frum (religious) Jews don’t get so anxious about Jewish observance. They perform the mitzvot (commandments) to the best of their ability and that’s that. I don’t know how they get to that point. Some of it is probably being brought up frum from a young age (which I wasn’t) and some is feeling a strong level of community integration and support (which I don’t have).

I was feeling today that I’m an understudy in my own life, thrust onto the stage unprepared. Or, I’m a new actor playing the Doctor in Doctor Who, trying to play it my way, while keeping faith with my predecessors (i.e. other Jews, especially my ancestors).

I went for a run and while running I started thinking about the two questions Babylon 5 is built around, “Who are you?” and “What do you want?” I want to be a good Jew and a good writer. I’m not sure if that answers the “Who?” or “What?” question and I’m not sure how to achieve either of them. I feel like I should have better answers and more of a plan for achieving them now I’m in my late thirties.

After my run, though, I started thinking about gratitude, how grateful I am for supportive parents and a supportive sister, for a brother-in-law I get on with even though we’re quite different, for friends online and in person, for the fact that I’m in work with a tolerant boss, for the fact that I’m reasonably psychologically stable at the moment, and for the fact that I have a supportive girlfriend. I know not everyone has these things, and I’m grateful for them.

Last Wednesday, my therapist encouraged me to focus on “I can cope” as an affirmation. I’ve not found affirmations hugely useful in my recovery from mental illness, but this seemed fairly pithy and realistic. I know I can cope. I’ve coped with my mental health for years and I’ve had several reasonably good Purims and Pesachs, at least from a mental health point of view, since the ones that were my nadir (around 2015 and 2016). So I can cope – I just have to learn to believe it.

***

Other than that, it wasn’t much of a day. I did some Torah study (less than I wanted) and, as I said, I went for a run, but that was about it. I didn’t get to work on my novel. There are some changes I want to make to the current draft before I send it out for feedback and I don’t know when I will have time to make them. I guess I feel I wasted time, although given how I felt on waking, I probably shouldn’t blame myself too much, not that that has ever stopped me.

***

I feel I’ve put myself “out here” a bit more in my blog over the last few months, occasionally posting more potentially controversial political and religious things. I guess that means I have a certain degree of trust in the people who read and comment. I don’t want to post a huge amount of this type of stuff, I still see this as primarily a daily journal-type blog about surviving with autism and residual mental illness on a day-to-day level, but it’s interesting because it suggests I can put these feelings out here in some circumstances, bearing in mind that I tend to hide my thoughts about politics and religion in Real Life. I do still get the, “Oh, I shouldn’t have said that, what will people think of me?/what will they say?” feeling though, the desire to go back and edit or delete what I’ve written.

Fragment

Work today was unexceptional, except that J and I were halfway to his car after work when I realised I had left my rucksack behind in the office and we had to unlock and go back for it. I felt rather sheepish. I’m not sure how I did that.

***

Someone re-blogged my recent politics post. They gave me attribution, so it’s not plagiarism, and it was in the public domain but I feel vaguely uncomfortable about that particular post being reposted, particularly as it’s a blog that contains no new material, but just reblogs dozens of posts from autism blogs. I think it was probably well-intentioned, but I don’t know for sure.

***

I wrote a couple of paragraphs about Tunnel of Fear, the previously-missing episode of The Avengers that I watched tonight, until I decided it really belonged on my Doctor Who blog, even though it’s not Doctor Who, and early Avengers doesn’t feel like a spiritually similar programme in the way that the Diana Rigg seasons do. I hadn’t posted on that blog for ages. I thought I had given up on writing reviews of things. I suppose technically I still have, as I just wrote about it rather than actively reviewing it. I do feel these days I’d rather write my own stories than analyse or review other people’s.